Colin Somoza

Love banquets!

First meet of the Season @SomozaColin dislocated and broke his wrist after a fall in the 4x100 After surgery and battling back he went 10.94 and 22.2 at League Finals THAT'S A LEGEND!

Wahoos Workout Boys 47.5 Girls 56.0 Make the time. I buy you lunch. We had 29 athletes make it!!!!! @CooperDecillo @JacksonMccusker @WillBurns2023 @LantzLincoln @SomozaColin @john_forbes_ @MorganMcDonoug3 @ChrisPadilla08 @ButterTimbode @camballer_ @THHSAthletics #culture

Poetry in motion Wickets done well reveal issues with sprinting mechanics. Love em! The rate of improvement of @SomozaColin is remarkable!

Colin Somoza (11) Jr 11.06/22.70 🔥🔥 (and still going) Soph 11.91/23.52 Fr 12.89/25.56 Speed is Taught! @SomozaColin

Mass Specific Force!!! Talking tomorrow at the LA84/Mt Sac Edu clinic #MSF @SomozaColin

Pool workout. Social distancing. It's crazy how much work you can get done when not on the track. #aquajogger @SomozaColin @joe_mamma7 @carson_kaminski

A case study: How to do you teach to get to the first hurdle in the 300? Today @SomozaColin (already fast 3.03 fly 30m, 10.20 fly 100m). Reps: to first hurdle 6.55 6.34 6.29 6.20 6.04!!!!! 23 steps & stride pattern taped. Slo-mo video Thank you @Tier1athlete for help

New uniforms (bought last year and never worn) are ready for use! Trabuco Track: Where Legends are made 4x4 coming soon @carson_kaminski @joe_mamma7 @SomozaColin