Nicole Bunyan

The Asics Blade FF blends the perfect combination of support and speed, allowing players to push off explosively and change direction fast... Just ask #TeamCT player @SquashNic who trusts the shoes to help her move her best! Check them out here - hubs.la/Q0271lKj0

The Asics Blade FF blends the perfect combination of support and speed, allowing players to push off explosively and change direction fast... Just ask #TeamCT player @SquashNic who trusts the shoes to help her move her best! Check them out here - hubs.la/Q023bxRk0

Squash Fitness Tip Friday: If one leg/arm is weaker than the other (usually non-dominant side), simply do one more set of a single leg exercise when you're doing your strength workout. Ie. Do 3 sets of lunges on your right leg, and 4 sets on your left leg.

We sponsor a number of professional and up-and-coming players here at Control the 'T' Sports, and the newest member of #TeamCT is World No.46, Nicole Bunyan (@SquashNic) We spoke to Nicole to learn more about her, her squash, and the Squashletic app - hubs.la/Q01s-kj10

@DailySquashRep @PSAWorldTour You’re missing the point here- especially given the fact that Lucas cannot continue in the tournament.

@SquashNic @PSAWorldTour Lee is referring to the rulebook classifications. If it was 'dangerous play' Asal would have been defaulted by rule as soon as the injury stoppage occurred.

Lee you called it both accidental and dangerous play. Can't be both. @PSAWorldTour

What else would you add to this list?! #squashletic #squashtraining #playsquash #squash #squashplayer #squashcanada

Canadian native and Princeton squash player @SquashNic talks about her injury and her journey into coaching and training. Read her story here 👉 bit.ly/39ONWMy 👈 @squashcanada @LadiesSquash #squash #squashplayer #squashcoach #squashcanada #squashfun #womeninsports

If holiday cards were posted on social media, here's what mine would be!

Have a tournament coming up in mid-January? 😬 👉🏽Then you need to train over the holidays 🏋🏽‍♀️. But, we don't want to spend all our time at the gym, right?! Read my latest blog post which illustrates 5 tips to help you train better over the holidays! 👉🏽nicolebunyan.com/post/5-tips-to…

I’m not saying you have to cut out all festivities and be a hermit, but if you can aim to maintain or improve your fitness over the ~2 week holiday period, it will be a LOT easier to tune up in early Jan! ⁠ Read the full blog post here ➡️: nicolebunyan.com/post/5-tips-to… . ⁠ .⁠

If you're relying on last minute court sprints to get ready for your upcoming tournament, you've probably missed the boat... 😂😬. Click here to learn more about how you can improve your squash fitness! nicolebunyan.com/squashletic

Every session might not be a "good session" but there is some "good" in every session. ⁠ ⁠ Find it, acknowledge it, and appreciate it! ⁠ ⁠ #winoftheday #positivemindset #squashletic

What else would you add to this list?! #squashletic #warmuptools #squashplayer

Just because you had a bad month or tournament, it doesn't mean that you should let that dictate your happiness & worth as a squash player- or as a person!!!⁠ ⁠ Just something to keep in mind as the competitive squash season revs up! #squashletic #mentalhealth

Wise words from @ljmassaro. A quote from her book, "All In: Becoming World Champion".

That is the rally of the day so far without a doubt! 🔥 Brutal exchange between @Donnasquash & @SquashNic 👏 #USOpenSquash

🔊Where all my squash ladies at?! 🙋🏽‍♀️⁠ ⁠ This week is Women's Squash Week, so tag or share this with your female training buddy! 👯‍♂️⁠ ⁠ Gentlemen- tag/share with a woman that kicks your butt on the court😉, OR your favourite female player/friend!⁠

NBD just a couple of #psaworldtour players @SquashNic & @HaleyLMendez #squashingit on our court this morning. Not a bad way to kick off the week! Thanks for stopping by ladies! Hope you enjoyed #mcsc -you're welcome here anytime! ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️