Go beyond steamed artichokes with this simple-to-make soup, which is luxuriously creamy even though it’s dairy-free. mc-m.us/mTGmzZ_n
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St Luke's Brazosport
451 posts
St Luke's Brazosport
@StLukesBPort
CHI St. Luke's Health Brazosport is a nationally accredited hospital located in Lake Jackson that offers premium care to meet our communities healthcare needs.
Lake Jackson, TX Katılım Ağustos 2012
8 Takip Edilen191 Takipçiler
Predict your health future by learning your family history. Family genes and medical history offer clues about what's waiting in your DNA.
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Can a good attitude increase your longevity? Yep: Research shows a #positive outlook may help you live longer.
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Craving sugar constantly? Adding spices like cinnamon and vanilla to your food can help you kick the sugar habit.
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Exercise can seem like a chore. But with a little creativity, you can weave workouts into your daily life.
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Using a small plate on a regular basis can help you eat less, lose weight and reduce your chances of developing diabetes.
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First-aid fluency could help save a life. Share this post if you’ve had first-aid training and your supplies are stocked.
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Trouble sleeping? Skip the nightcap. Alcohol may help you get to sleep, but you won’t sleep as soundly—or stay asleep.
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Prostate cancer is not a rare disease. It’s the 2nd most common cancer in American men. Remember to get a screening when you turn 50.
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Spending time with a loved one who has Alzheimer’s? Bring mementos, art supplies or even a family pet to make the next visit more special.
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Fall means bikes are back in full force. Watch for cyclists while driving and always check side mirrors before opening your car door.
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Heading to the gym? Stay hydrated by drinking 1 pint of water 15 minutes before activity, another pint after, and more during the workout.
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Research shows that screen time is linked with factors that can boost obesity or diabetes risk. Do you limit your child’s screen time?
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September is National Cholesterol Education Awareness Month. Safeguard yourself with a healthy diet, exercise and regular screenings.
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Yoga can help fight the hot flashes of menopause and lead to better sleep, experts say. Why do you think it’s good for your health?
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Foods like blueberries, salmon, oatmeal and walnuts have been shown to boost brainpower. Work them into your diet to stay sharp.
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Exercise, weight and alcohol intake are all linked to breast cancer. What are you doing to lower your risk?
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August is National #Immunization Awareness Month. Stay protected against serious illness by getting vaccinated.
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Fit more fitness—and social time—into your day: Eat lunch on a walk while listening to music or chatting with co-workers.
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More than 2/3 of people look up #health symptoms online. What’s your favorite source for health info?
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