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Wouter Staats
163 posts
Wouter Staats
@Staats360
Fitness profesional. @360_ST Personal trainer that gets a buzz from helping clients achieve there goals. Inbox me for a free session of lifechanging goals.
Cape Town Katılım Nisan 2014
1.1K Takip Edilen281 Takipçiler
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Some outdoor clean/jerks today in perfect weather #trainhard #olylifts #conditioning #seapoint… instagram.com/p/qT79a7EQfS/
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Finally got my #olympicweightlifting bar and bumper plates! #amped! Time for 2nd training session… instagram.com/p/pq0RLqkQbj/
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Don't know if i should be doing all this a day before a comp. 40x alt clean/press for time… instagram.com/p/pd4yUVkQfH/
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Some light snatches, day before first comp #fitness #capetown #weights #olympicweightlifting #ripped… instagram.com/p/pd4Qr0kQeT/
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Wouter Staats retweetledi
Wouter Staats retweetledi
It doesn't matter if I feel like working out. All that matters is that I do it anway!
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I will get fit. I will look better. I will eat healthy. I will exercise. I will earn my body. RT if you agree!
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A preview of how the warrior workout is gonna feel like with the new obstacle course in the gym! Fun times... fb.me/6SviWqMh0
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Playing around at the #gym with 40kg 1arm snatch. @ruan_360st #fitness #functional #CapeTown #gym… instagram.com/p/oixejjEQfQ/
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Perfect #sunset last friday at the #warriorworkout 360_st #seapointpromenade #capetown #nofilter… instagram.com/p/odHTzLEQWm/
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