@DrStaciaAlexander

It is 2023 and we are steadily redefining what it means to be brave, courageous, and strong. To admit that you could use a team, to seek trustworthy members in your life for a support system is one of the greatest steps in nourishing and protecting your mental health.

I navigate challenges with grace and adaptability, leveraging my emotional intelligence to find innovative solutions. I am a leader who embodies emotional intelligence, inspiring those around me and driving success in both my personal and professional life. #ProfessionalWomen

I embrace the power of emotional intelligence as a professional woman. I am attuned to my own emotions and reactions, understanding their impact on myself and others. I cultivate stronger relationships, fostering a positive and collaborative work environment. #SuccessMindset

We know that we give our all to our work, but it's super important to remember that taking care of ourselves emotionally is just as crucial to avoid getting burned out. #SelfCareForClinicians #BalancingEmpathy #EmotionalBoundaries #AvoidingBurnout #TherapistSelfCare

Are you a high-performing professional woman looking for a safe space to express your concerns and fears? Dr. Stacia Alexander provides compassionate counseling tailored to your needs. #SafeSpace #SupportiveCounseling

Where are my tasters?

Being successful does not make you immune to emotional challenges, so stop acting like everything will "somehow" miraculously work out. #professionalwomen #counseling #support #balance #harmony #boundarie

It's the weekend ladies!!! You're not alone in the juggling act! Take a moment this weekend to acknowledge your strength and resilience. Remember, it's okay to ask for support when you need it. #professionalwomen #emotionalityofsuccess

Thankful for the opportunity to tell my story amongst other prominent voices about #Menopause for a series with @Verywell bit.ly/43ilrAW

For those of you who can't make our in-person event in NYC, we have opened up tickets for our LIVESTREAM of the event on March 10th. #menoposium #Menopause @TamsenFadal @Stacia_PI @DrStreicher @MariaUloko @drrachelrubin @SherylKingsberg eventbrite.com/e/livestream-m…

We can't wait for you all to meet @Stacia_PI at our menoposium. Psychotherapist, speaker, strategy coach, author, and a leader in the field of #mentalhealth for 20 years... We are so grateful to have her in our #menopause community! Register here: loom.ly/qjpAtGA

Join us for a day of deep dives, "aha" moments, and belly laughs as we discuss all the juicy details of the menopause experience. Tickets here: loom.ly/qjpAtGA @Tamsenfadal @DrStreicher @drrachelrubin @MariaUloko @SherylKingsberg @Stacia_PI @nyulangone @yalemedicine

Look at this incredible lineup for our Menoposium on March 10th in NYC. Sign up now before it's too late! Tickets: loom.ly/z8s_25U #menoposium #menopause #letstalkmenopause #perimenopause

@LTMenopause Excited to share the stage with a host of professionals gathering about #menopause letstalkmenopause.org/live Host: @TamsenFadal @DrStreicher @drrachelrubin @MariaUloko @SherylKingsberg #drlauriejeffers #drrobinnoble #drmaryjaneminkin #NewYork #Menopause #always

Our #MACP professor Dr. Stacia Alexander just published a book tackling the underlying causes of mental health issues in students. Released just in time for #BlueMonday, check out @Stacia_PI's 10+ Things I Wish I Knew About Mental Health in College: bit.ly/3CkudCX

Our bodies are not designed to process this much trauma. The over exposure is critically detrimental to us on so many layers: physically, spiritually, emotionally and cognitively.

They're not filled with hatred. Filled with arrogance, entitlement, power hungry. They didnt kill him because they hated him. They killed him because they didn't value him beyond their own hurt egos. It was a straight power trip that escalated with each moment.

Either way, the trauma of the tragedy touches us all because it is one more extraordinary reason why we need to change as a whole.

Some will watch. Some will not. Some will protest. Some will not. Some will pray. Some will not. Some will process. Some will not. That's the humanity of tragedy. We each figure out how we are going to deal with something. Whatever one chooses to do is totally up to them

How can you be the parent to address the differences you see instead of passively hoping things will get better? mycollegementalhealth.com/blogs/my-colle…