shana stark

My Why? starkpilates.wordpress.com/2017/02/02/my-…

nyvmy7m8

.@repjohnlewis ends sit-in for now, harkening back to the civil rights movement "when I was in jail, I felt free."

This great man goes to speak to the crowd...and the crowd responds "we're with you." @RepJohnLewis

After a whole day of #NoBillNoBreak, @HouseGOP is instead moving on a vote to make it easier for retirement advisers to cheat ppl. Really.

The #GOPDebate is Dark and Full of Terrors.

3 Tips to Prevent Achilles Tendonitis - Surreal Body Solutions surrealbodysolutions.com/3/post/2015/06… #running #achilles #surrealbodyzeke

@helpshinsplints thanks for the follow

@John_D_2017 thank you, trying to get back in shape.

Morning coffee before heading to Pilates studio. Training my client and then my own workout

@didinyc thank you

Short Box on the Reformer #Pilates #Workout #30in3 #citrexa #fitnessjourney

On the Reformer today #pilates #fitness #30in3 #summer #weightloss #citrexa db.tt/wzgcOqgu

Seasonal foods: pic.twitter.com/sQFI27VHGi

Almost 7 miles on the bike.

25 minutes on stationary bike. Cardio day, working on healing tendinitis #30in3 #fitnessjourney… instagram.com/p/391HuBBZxR/

Tri-Tip Salad with Spinach, Lemon and Parmesan... #30in3 #healthy #weightloss #goodeats #citexasummer… instagram.com/p/3ZtLE-BZzZ/

Jason Bonham honoring his father, an incredible Led Zepplin experience.. Was Phenomenal #30in3… instagram.com/p/3ZMiSEhZwQ/