Logan Stauffer, MS, CSCS

Time to kick off Spring Break!!! First pitch 5pm (AZ time)🌵☀️⚾️

"The warmup IS NOT just a warmup!" Simple warmup drills done correctly can train elite athletes like @TakeoSpikes51 (mentioned in this video!). Program Design is like play calling like Sean McVay (mentioned). A good guy at Program Design currently IMO is @CoachJoeyG.

On another note. On the first day of summer training, in our little school of about 300 students, 134 athletes showed up to get it done (99 boys, 35 girls). @ThreeRivers_WI is second to none when it comes to creating culture, and of course, results.

@xShrekyy @ThaPuddle Higgins is ours

@ThaPuddle No please take Mike Williams from us 🙏

Go get Tee Higgins!

NOT ALL SPRINTING IS GOOD SPRINTING Let's look at how crucial proper sprinting mechanics are from a physiological, biomechanical, as well as competitive perspective. I'll be as concise on each point as possible. A thread 🧵

@xShrekyy @jasrifootball I’m really trying to set aside bias, yet I cannot see any world where Myles impacts games more than TJ.

@StaufJr @jasrifootball I agree.

Wild: #Raiders pass rusher Maxx Crosby had zero first place votes for DPOY. He had a monster season.

@xShrekyy @jasrifootball TJ got robbed

The Three Rivers Performance facility is officially ready to rock! 40 yards of turf, top tier weight training, on site Physically Therapist and Chiropractor, as well as Sauna and other recovery modalities. Needless to say, it’s the best performance center in the Lacrosse area.

@PrizePicks 27-21 chiefs

THE BATTLE OF LAMERICA Reply with your score prediction for #KCvsBAL and we’ll choose 22 members to win free entries 💪

@xShrekyy @BenByom We got the DPOY though

@StaufJr @BenByom Baby Hands and a Baby Back Bitch? You’re right. But at least none of us have this guy

@BenByom @xShrekyy Well neither of yall got Mason and George Pickens soooo

@xShrekyy @StaufJr Brother u have keenan and mike will. Is that 40mil in receivers?

@BenByom @xShrekyy He looks a lot like rodgers..

@StaufJr @xShrekyy Im still takin J Love. What has Herbert done with an even better offense. Nothin

@xShrekyy @BenByom Yeah agreed. Loves looking like a dawg, that last play certainly doesn’t define him. He could throw 40TDs next year easily

@StaufJr @BenByom I’m not knocked JLove. Kid shows potential. Decision making is in question. He’s also in a good system with Matt LeFluer. But give Justin a coach who isn’t a fucking retard, a defense that can hold teams under 20 points for once and a RB who has an avg more than 2 yds/carry

@BenByom @xShrekyy Nah this weirdos a chargers fan

@StaufJr @xShrekyy Thought we were talkin Fields

@BenByom @xShrekyy I’d take Herbert every day ngl

@xShrekyy @StaufJr Justin doesnt deserve a starting job

@xShrekyy @BenByom Kenny would’ve taken a sack smh

@StaufJr @BenByom Justin would of completed that throw 🤷‍♂️

@BenByom Y’all will be back. Such a young team

@BenByom Purdy wouldn’t make that throw 😴

@DillonMartinez I’ll pull some strings 💪🏼

@StaufJr Get some of the UWL students to come through on a field trip.

I have started teaching my "Techniques of Coaching Speed and Power Development" course to my undergrads at Winona State University. My promise to my students is, "I will teach you how to teach the skill of sprinting while also making YOU faster!" Course description 👇🏽👇🏽👇🏽