Stephanie Betts

@sleepdiplomat Just incredible @sleepDiplomat - do you have a study we could look up on this ? Would be fascinating …

Struggling with insomnia? 💤 A new study finds daily physical activity can significantly improve sleep quality. Yoga can add nearly 2 hours of sleep, while Tai Chi offers benefits lasting up to 2 years. How are you planning to incorporate movement into your routine? 🤔#Insomnia

GCF's catalytic role at #COP28 can #InspireMoreClimateAction. @shmfakhruddin shares how @theGCF ensures greater #climateaction and ambitions happen on a global scale. Check out highlights of #GCFatCOP28 👉 cop.greenclimate.fund

@davidmackau Says so much about HM Elizabeth II, our late queen - humble, subtle, sharp as a tack, mischevious - all whilst ( or because?) she carried immense responsibilities through generations - seeing world leaders come and go - as the servant of her crown and country for seventy years.

@chantalcoady Just wonderful @chantalcoady …. Will stock up for our ‘library’ . Brilliant slice of Easter joy! J

So good to see you and to get our copy of your wonderful book! Easter has come early...

@Kat_Burroughs @CLAAS_UK Yes @Kat_Burroughs that s a sure sign ☺️ xx

Holiday crush. He’s called @claas_uk. Probably time for me to go back to work, right?

@Kat_Burroughs Oh so sad to hear this @Kat_Burroughs - we loved getting your pictures of Stanley relaxing on our Regatta linen -☺️- such a gorgeous boy… I feel for you x Sending a massive hug x

RIP our beloved Stanley 2011-2021. The best and most beautiful of dogs.

@gilescoren How I am obsessed with this @gilescoren ... terrified of random cuts which with blades up are ‘an accident waiting to happen’! Hope you are ok .... yikes. 😔

@BTrenowden Sending masses of love and heartfelt best wishes to you @BTrenowden ... you are truly extraordinary and manage to stay upbeat, active and look frankly incredible in the midst of what you are going through. We will pray for you and your family. Please send our fondest to Teddy! 💗

Oops!…I did it again brendawontbackdown.com/2021/03/17/oop…

‘Be kind,’ said Plato, ‘for everyone you meet is fighting a hard battle.’ How true and a great truth for this time. #wisdomforliving

Sometimes a picture says more then a thousand words. We need to step up our actions to combat climate change. Enough analysis and science. More moving but speed and scale now key.

@jhuysinga Lovely dog @jhuysinga are you still in Berks?

One happy lockdown dog

@PaulPolman What a beautiful way to start a Friday morning! Thank you @PaulPolman - a perfect template for anyone keen to make a difference while living to the full. Goes straight into our family compass for 2021. Just like an ESG score, it will build a pathway. 😌

Some food for thought.

By 2030 @Microsoft have committed to be water positive, meaning the organisation will replenish more water than it uses bit.ly/35Ys3tk

@jhuysinga found you!

Whether you are already feeling the first signs of Christmas overload, or you are gearing up for nightly celebrations to usher us into the new decades... we have put together the ultimate indulgent and cosy pack for Christmas in association with the wonderful Women’s Chapter !