Steven Williams

Damn… cancel your membership

@WhiteHouse This timeline is wild

UNDEFEATED.

@ComicDaveSmith 😂

You’re a 50 yr old single guy who goes clubbing. You lost at life. Now, shut the fuck up and pick up Pat’s dry cleaning.

Georgio knew what he was doing with those heavy clubs. He had it coming.

@DeptofWar Operation Netanyahu😂

OPERATION EPIC FURY 🇺🇸

@WhiteHouse Privately held company btw

"THE UNITED STATES OF AMERICA WILL NEVER ALLOW A RADICAL LEFT, WOKE COMPANY TO DICTATE HOW OUR GREAT MILITARY FIGHTS AND WINS WARS! That decision belongs to YOUR COMMANDER-IN-CHIEF, and the tremendous leaders I appoint to run our Military.  The Leftwing nut jobs at Anthropic have made a DISASTROUS MISTAKE..." - President Donald J. Trump

@JeffNippard No kidding Jeff

Our new scientific paper: the pump and hormone spikes aren’t primary drivers of muscle growth. Tension is. That means you need to train with a high level of effort, close to failure, to maximize muscle growth. Acute spikes in hormones (testosterone, GH, IGF-1) within the natural range don’t meaningfully contribute. The pump isn’t a key player, but may play a supporting role. Key takeaway: prioritize high-effort tension. Shoutout to the research team at McMaster for helping get this project done!

@LeadingReport A truly unremarkable list

BREAKING: Extensive list of over 2,000 alleged Bohemian Grove members leaked, per NYP. Conan O’Brien Michael Bloomberg Eric Schmidt Paul Pelosi Jimmy Buffett Charles Koch Henry Kissinger Clint Eastwood Justice Clarence Thomas

@shellenberger @galexybrane 😂😂😂

We suspected Epstein ran a sex blackmail operation for the Intelligence Community, but the newly released files strongly suggest he worked for himself. If he was a slave to anything, it was to his perversions. New deep dive by @GalexyBrane and me.

@TheNotoriousMMA 🤣

Take my money!

@Coach_Forsyth Folks don’t realize how hard this is to do.

All this talk about a 315 lb single rep bench press??? Big deal. Here's a set of 315x27

@ETTD18 @JeffNippard 😂😂

@JeffNippard Yeah, with a slingshot, 10-inch T-Rex arms, and an arch big enough for another Jeff to walk through.

315

@KChimaev Calling another grown man “my love” is wiiiild

Habibi calm down, I destroyed the guy who beat you twice 🤫 American bitch 😂

@RepThomasMassie Bingo

They’ve deployed the ultimate weapon of mass distraction, but the Epstein files aren’t going away… even for aliens.

@WhiteHouse Psyop

"Based on the tremendous interest shown, I will be directing the Secretary of War, and other relevant Departments and Agencies, to begin the process of identifying and releasing Government files related to alien and extraterrestrial life, unidentified aerial phenomena (UAP), and unidentified flying objects (UFOs)..." - President Donald J. Trump

@SStricklandMMA They really did destroy startrek. I’ll never forgive them.

Listen I got rage baited by an MMA Reporter but lets be honest.... After what Paramount plus did to the Halo TV show and Startrek they should probably hire me as a director.. "Alright team its simple, were not gonna fill it with strong women and were not gonna make it gay"

@MarcLobliner Staple for me as well

Reverse hypers aren’t a “maybe” for me, they’re a staple. I do them almost every time I train. And the machine is always open - I have never seen anyone else use it at the gym - a freaking travesty. Louie Simmons created the reverse hyper because his back was wrecked and he needed a way to decompress the spine while strengthening the posterior chain. It works because it does both at the same time. You’re training glutes, hamstrings, and low back while tractioning the spine every rep. That’s rare. And yes, I use momentum on purpose. Controlled momentum increases blood flow, pumps nutrients into the low back, and creates that decompressive effect Louie designed it for. This isn’t a slow grind lift. It’s about rhythm, traction, and restoring your back while making it stronger. If your lower back hurts, feels tight, or limits your training, reverse hypers aren’t optional. They’re insurance. Credit where it’s due, Louie Simmons changed back training forever.

@RAFWrestlingUSA @foxnation @ChadBronstein @IzzyStyle @EBischoff That’s huge

There’s only one home for the best freestyle wrestlers in the world. And it’s RAF. Abdulrashid Sadulaev has signed exclusively with RAF to compete in professional wrestling. We’re honored to welcome one of the greatest to ever step on the mat.

@BleacherReport @AlexPereiraUFC *billionaire plays with his toys*

"Are you ok?" Mark Zuckerberg takes down UFC champion Alex Pereira 😳🔥 (Via @AlexPereiraUFC)

@Benaskren Always been a bully. Breaks as soon as things don’t go his way.

What does beating up fighters who aren’t good prove or do to make you better? These videos are so dumb

@ufc A welterweight on short notice had that boy on skates. Better humble up.

Welcome to the UFC, Baisangur Susurkaev 😮‍💨 He gets the submission victory in round two! #UFC319