Change Grow Live - Stockton

These are worrying times, but alcohol is not the answer. It can make us feel worse and put our health at risk, including an increased risk of cancer. Cutting down can reduce the risks - visit reducemyrisk.tv

Do you know your alcohol units? None of us like to think we’re drinking too much. However it’s too easy to under-estimate how many units we’re putting away. Try this quiz to see how your drinking adds up: reducemyrisk.tv

Chief Medical Officer’s guideline is for men and women not to regularly drink more than 14 units a week to stay low risk. How do your drinks and your health risks add up? Try the quiz at reducemyrisk.tv

Time to cut down on alcohol? We’re backing @BalanceNE #AlcoholCausesCancer campaign to help people reduce their drinking and reduce the risk of bowel, breast, throat and mouth cancers. Find free tips and tools at reducemyrisk.tv

None of us want to hear the word cancer, but alcohol can cause at least 7 types of cancer – including breast, bowel, mouth and throat. Cutting down how much you drink can help lower your risk. Find out more at reducemyrisk.tv #AlcoholCausesCancer

‘#Spiking’ is something that should not happen, everyone should feel safe to enjoy themselves without the fear of having this happen to them. In light of recent reports, we would like to share supportive information and safety advice to young people across #Stockton.

I'm Simone, and this #BlackHistoryMonth, I want to share that I am #ProudToBe: 🖤 Black ♀️ A woman 🎗️ The Director of Equality, Diversity, and Inclusion at Change Grow Live 📣 ME!

🧠Today is #WorldMentalHealthDay and it has never been more important to look after and prioritise your own personal mental health. 🤲For any concerns you have about your mental health please check out: 👉nhs.uk/every-mind-mat…

😴The way we sleep and the way we feel go hand in hand. Visit #EveryMindMatters for simple tips and ideas to help you get a good night's sleep. 🤲Click here to find out more: 👉nhs.uk/every-mind-mat…

❤As part of Stockton Change Grow Live's commitment to supporting #WorldMentalHealthDay we are encouraging anyone who feels it may help to carry out #EveryMindMatters quiz. Click here to take your quiz: 👉bit.ly/3l0oUjC

😊This week we are raising awareness of the importance of #mentalhealth ahead of #WorldMentalHealthDay Sunday 10th October. 🦠Having long COVID can make it more difficult to take care of your mental wellbeing. Visit the #EveryMindMatters COVID-19 hub for advice to help.

🚭Use the NHS Quit Smoking app this Stoptober to help you quit. 🚭#Stoptober is a 28-day stop smoking challenge. 🚭If you reach 28 days smoke-free, you're 5 times more likely to quit for good! 🚭Download app here 👇 buff.ly/3044AD8

🙏We here at the Stockton Recovery Service would like to say a huge thank you to everyone who helped out and contributed to this year's World Suicide Prevention Day awareness events #WSPD. @StopSuicideNENC @MboroStcktnMind @MindCharity #WSPD2021 #WSPD #WorldSuicidePreventionDay

Thread: Many of us find talking about suicide difficult. But for someone who’s feeling suicidal, talking about it could be their first step towards getting help. Here are some tips to help you when talking to someone about suicidal feelings this #WorldSuicidePreventionDay (1/10)

👀What's going on here then? 🌹World Suicide Prevention Day is today #WSPD and we're spreading postive messages in Stockton with our positivity packages to raise awareness of sucide and remind everyone you are not on your own. #WSPD2021 #WorldSuicidePreventionDay2021

If you joined our virtual event for #WSPD this morning, you will have heard Becka share her experience of recovery from feeling suicidal. Read her story here, and remember, there is always hope: stopsuicidenenc.org/blog-heres-to-…

😍😍Take a look at these beauties!!😍😍 ⭐️We'd like to say a huge thank you to this star baker for bringing in these gorgeous cookies today to help us raise awareness for World Suicide Awareness Day. 🍪They taste just as amazing as they look. #WorldSuicidePreventionDay #WSPD

😊On World Suicide Prevention Day and every day, we can all work together to prevent suicide. ♥️Look after yourself, look out for others, and get help early stopsuicidenenc.org #WSPD @StopSuicideNENC #SuicideAwareness #SuicidePrevention #WorldSuicidePreventionDay #help

Naloxone is an emergency medication that can reverse the effects of an overdose of opioids like heroin or methadone. This page will tell you everything you need to know about #naloxone, how it could help save someone’s life, and how to get a free kit: changegrowlive.org/advice-info/al…

🧘🧘 Yoga Men 🧘🧘 CGL Stockton Recovery Service are proud to be working alongside Yoga Men. Head over to 👉yogamike.co.uk now to get your sessions booked now & recieve 4 FREE sessions as a welcome boost. #yoga #yogamen #mentalhealth #physicalhealth #mensmentalhealth