Stop Meth. Not Meds.

It's finally here! It's not easy to live with seasonal allergies, and @AAFANational knows that where you live makes a difference. That's why, every year, it publishes its rankings of the most challenging places to live. Does your city fall on its list? bit.ly/4s2Wx3A

More outdoor adventures = more outdoor-related skin issues. Fortunately, many common problems, including bug bites, plant reactions, swimmer's itch, and heat rash, often have over-the-counter solutions. Dive into these options and more: bit.ly/4rBpHrj

The new Allergy Capitals 2026 report is here! 🌿 Seasonal allergies can have severe impacts on symptoms. Take a look at the Asthma and Allergy Foundation of America (AAFA) rankings and let us know what allergy season feels like where you are. 🤧bit.ly/4bSyvCo

What is pseudoephedrine? The safe and active ingredient in cold, allergy, and sinus medicines helps millions of people each year.🤧However, the ingredient can also be used to make meth. Explore what can be done to protect communities, and more: bit.ly/3ZWFcxU

If you deal with seasonal allergies, fresh air can sometimes come with a few extra sniffles. One simple way to help reduce symptoms: wear a hat to keep pollen out of your hair and shower before bed to rinse allergens off your skin. Find more tips here: bit.ly/4aH7Nxr

Medicine comes with specific directions to help you use it safely and effectively. Taking a moment to understand the label is an important step in protecting your health. Here’s a simple breakdown of how to understand medicine labels: bit.ly/3MTItLt

How can you prevent catching the flu or make it more manageable if you do get sick?🤒Handwashing, avoidance, and vaccines can help with prevention, but you should know when to go to a professional or use over-the-counter treatments. Explore tips here: bit.ly/47gGKXo

FSAs and HSAs are useful tools for reducing healthcare costs. They allow you to set aside pre-tax dollars to pay for health-related expenses, including over-the-counter medicines. Check out our rundown on taking advantage of these accounts: bit.ly/4qi0BfK

Over-the-counter medicines are a quick and affordable way to access safe, effective healthcare; that's why 240 million Americans rely on them each year. Get a pharmacist's perspective on how these treatment options can save you time and money: bit.ly/3Ml5aYC

Many drugs meant to relieve congestion contain pseudoephedrine. However, the ingredient can also be used to make meth. Fortunately, there's a solution for keeping these useful medicines out of criminals' hands: electronic blocking tech. bit.ly/4qjTvY3

Sleep is about more than just rest. It's when your body repairs itself, and without it, you may experience fatigue, hypertension, diabetes, and more. Luckily, over-the-counter treatments are available to improve your sleep. Learn more: bit.ly/4qRgCdt

With winter in full swing, viruses and illnesses are a struggle for many people. One key to avoiding sickness, hospital visits, and extra medical bills: a strong immune system. Learn more about what your immune system does for you and how to protect it: bit.ly/46rtv5I

The outdoors isn't the only possible allergy trigger for many people. Symptoms can also arise at home, but there are ways to reduce them. One tip: Shower before bed to wash off any pollen from outside. Find more advice here: bit.ly/3Ysa20B

Some medications used to relieve allergy symptoms, cold symptoms, motion sickness, and skin irritation contain diphenhydramine. We recently highlighted its value, called out its misuse, and encouraged people to follow labels. Read more: bit.ly/49sDsAP

Many factors can lead to heart disease, from high blood pressure to unhealthy eating to family history. There are also many ways to alleviate these conditions and complications, including over-the-counter medicines. Learn more: bit.ly/491cMHc

Pseudoephedrine provides congestion relief for many through cold, allergy, and sinus medicines, but it is also used by criminals to make meth. Fortunately, there's a solution: an electronic blocking technology that prevents these crimes. Learn more: bit.ly/3L4EgDL

With a flexible spending arrangement (FSA) or a health savings account (HSA), you can use pre-tax dollars to purchase over-the-counter medicines. Figure out how to take advantage of these savings and prioritize your well-being. bit.ly/4oVRa4J

Wondering about the dyes and colors in the supplements and over-the-counter products you and your family are using? We have the answers you need to feel good about your choices. Learn about safety, labels, myths, and more: bit.ly/4j27lMN

What's the best way to get rid of your old medications? You have three options: in-home disposal, local disposal programs, and community drug take-back days. Learn more about each choice here, then figure out which one works for you: bit.ly/4oyeeXf

Holiday travel has arrived, and with it comes the need to safeguard your medications from hands that shouldn't reach them. Keep your medications in a secure bag in the overhead compartment when flying with children. Check out this list for more tips: bit.ly/3MkwmpX