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StrongBoard Balance
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StrongBoard Balance
@StrongBoard
More than a balance board or stability trainer, StrongBoard is a culture, a way of living that cultivates mindfulness. Get on Board!
Marina del Rey, CA Katılım Ağustos 2011
3.9K Takip Edilen3.3K Takipçiler

#StrongBoard is great for kids too! 🫶🏽 It's not only fun for them but also helps improve their posture, balance, and equilibrium. // 🎥 Featuring Mark Haverland. Follow him on Instagram at instagram.com/haverland_mark/ 🙌🏽
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Just starting with #StrongBoard? Check out these friendly routines guided by trainer #JoeIacono, and get ready to boost your core strength, enhance balance, and make your entire body stronger. Let’s go! 💪🏽 youtube.com/watch?v=vYR4eP…

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Can we talk about Suzanne’s workout game? 🤯 Push-ups on another level: hanging with @TRXtraining, a single leg flow, and toes on a 45cm Swiss ball.💪Follow Suzanne’s training journey on IG at instagram.com/4_this_love/
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We love to see how kids enjoy doing their favorite activities while training their core on #StrongBoardBalance. 🏈🙌🏽 // Video by PT Dante Willcot - Follow him on Instagram at instagram.com/tayway_5.0/
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Lunge your way to strength and stability with Mike Curry’s #TipOfTheWeek. Lunges are a powerhouse exercise great for improving balance, coordination, & stability. Grab your balance board, & let’s go! 💪
For more tips, workouts & #fitness content, head to StrongBoardBalance.com.
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Big props to PT David Santacruz (IG: @santacruz_cpt) for putting in the work to strengthen Breydon’s ankle stability using the #StrongBoardBalance. Great way to keep those muscles active and joints well-protected. 💪🏽
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Mike Curry is here with another #TipOfTheWeek, and this week’s tip is all about the benefits of being barefoot. Watch this video to learn about why being barefoot can lead to better foot mechanics, enhance strength, and more benefits.
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Ready to shred on the slopes? Get your body pumped and strong with these awesome #workout ideas from the amazing Jorge Lopes (IG: @lopes_eternal_fitness) Check 'em out! 🏂🤙
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Looking for a workout to rock this #Friday? Check out these pyramid exercises on #StrongBoardBalance by the amazing ️Noreene Lacanlale, and follow her on IG at instagram.com/strongboardnin…
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Do you play #pickleball? It’s becoming one of the fastest growing sports in America, and if you want to improve your game—you can do it with the help of Mike Curry and his #TipOfTheWeek.
Want more tips, workouts and fitness content? Head to our website.
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#Monday Big shoutout to PT Jesse Hicks (IG: @trackfitindy) for sharing this killer strength combo using powerful tools #StrongBoardBalance, #TidalTank and #HennyAttachment. Let’s go! 💪
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Taking a cold plunge into 40-degree water for 5 minutes, then rocking the #StrongBoardBalance and playing some Jenga with friends sounds like a good plan. 💪🏽 Thanks to coach #MarkHaverland for sharing the fun.
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Cheers to new beginnings! 2024 is here, and with the new year, Mike Curry is here with a brand new #TipOfTheWeek, and this week’s tip is all about resolutions. If you tend to struggle with new year's resolutions, try this instead.
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Big shoutout to Summer crushing her #workout at @ZOOZFitness 🩷🚀 And major props to the fantastic team for inspiring everyone to reach their peak! 🤘🏽
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Jax is taking his game to the next level with the incredible #DanteWillcot 🌟 Being a 2-sport athlete, they're all about balance and strength, working on that core power. 💪🏽 Follow @taywayteenfitness on IG for more #fitness training inspo.
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Mike Curry is back with 2023’s last #TipOfTheWeek, and this week’s tip is all about unilateral training, and the benefits of unilateral exercises on StrongBoard. Plus, Mike shows a couple of moves you can do with our balance board.
For more, visit StrongBoardBalance.com!
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Get ready to engage your core, chest, shoulders, and legs with this week’s #TipOfTheWeek from Mike Curry. Add these burpee variations to your next #workout to boost endurance, sculpt your muscles, and torch even more calories!
Get your balance board at StrongBoardBalance.com.
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It’s #Monday and we’re jumping on the StrongBoard while getting inspired by @DonnyDFINE’s fun exercises. 💪🏽 Did you get your workout in today?
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