Quality Group Exercise is the best: Stress Reducing, fun AND effective 🙌🏻🌟👊🏻 twitter.com/iamwellandgood…
Well+Good@iamwellandgood
It’s official: Group fitness classes are better for reducing stress than sweating on your own bit.ly/2z0YgQH
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Studio Nantucket
269 posts
Studio Nantucket
@StudioACK
Fitness boutique offering Studio Method barre and high intensity interval training classes in the heart of Nantucket's historic downtown.
Nantucket, MA Katılım Aralık 2015
159 Takip Edilen81 Takipçiler
And it's SO good, you guys!!!
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At last we're open; the studio is sparkling and ready for… instagram.com/p/BV0rcAPATE1/
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Coming back to life....slowly but surely. Despite continued construction delays, we're getting… instagram.com/p/BVX7oNGA_bX/
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Food heals: a little lemon + ginger + greens overload to soothe allergies....… instagram.com/p/BT7XF43ASOa/
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@studioack swag alert, we LOVE our new hoodies!!!!
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#swag #studioack #hoodie #nantucket #ack… instagram.com/p/BTrg270gjnT/
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...and so are we 😝
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A little delay in our opening due to construction woes; we should be open… instagram.com/p/BTcAZ1DgwVs/
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In anticipation of a crazy pre-opening week, chose to start with a moment of sunlit focus,… instagram.com/p/BTRP1p4gjPE/
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Ending the weekend on a high note because our schedule is up!!
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Studio Nantucket is bACK in… instagram.com/p/BS92nETAD4V/
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ACK-bound...pre-ferry morning boost in Hyannis.
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#butfirstcoffee #pandavignon #morningvibes… instagram.com/p/BSQvqZDg6t2/
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It may not feel like it, but Spring and Daffodils are coming...and so are we! We'll be bACK in… instagram.com/p/BR_XW1ZAw1i/
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*Learn constantly*
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Beginning a new teacher training always brings me back to this: as a… instagram.com/p/BR3VoEcAfpa/
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Pre-season shenanigans.
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#ack #windybeach #marchmadness #brrr #sunset #sideplank #offseason… instagram.com/p/BRuFC-_ADOq/
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Counting down for days like this back on Nantucket, but for now....Naples with our fav beach… instagram.com/p/BReL7SdAkaG/
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Choose love...always.
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Happy Valentines Day ❤
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#love #valentine #sendinglove #studioack… instagram.com/p/BQfrFnwBLbh/
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All love.
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Countdown is ON, we're bACK in less than three months.
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#sundayvibes #studioack… instagram.com/p/BQarkohlXyz/
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The benefits of practicing gratitude are real; this week brings us back to it, but giving thanks every day can heal: mindbodygreen.com/0-27654/gratit…
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The Sunday Scaries are the real deal! Here's how to make those back-to-work blues a bit more bearable --> bit.ly/28OuFit
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Excellent plan! Find us at the barre today at 8AM, 9:3AM and 11AM. Details and sign up --> bit.ly/1RNR8ot
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Barre now, beach later! Today's schedule: 8AM Studio Barre, 9:30AM Studio Barre, 11AM Studio HIIB. Save your mat --> bit.ly/1RNR8ot
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