SummersMethod

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SummersMethod

SummersMethod

@SummersMethod

Big League Trainer | MS Kinesiology | Helped 1000’s Hit balls farther and throw them harder

Katılım Ocak 2020
2 Takip Edilen2.4K Takipçiler
SummersMethod
SummersMethod@SummersMethod·
There’s only 1 hour left to get access to every program I’ve ever built for 1 month completely FREE. After this hour, I will not be offering all of my programs in one bundle like this for a long time. Comment TGRTG below and I’ll send the hidden link straight to your DMs.
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SummersMethod
SummersMethod@SummersMethod·
This is the FINAL day to get a month FREE on every program I’ve ever built. Comment TGRTG below and I’ll send you the link. I wanted to do this to give you guys an opportunity to maximize your gains this Summer and get on the right program before the season starts rolling around again. I will NOT be offering a bundle like this again for a very long time. Don’t miss it.
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SummersMethod
SummersMethod@SummersMethod·
This week only, to kickstart the Summer, I’m letting you try any program I’ve ever built for a month completely FREE. Just comment TGRTG below and I’ll DM you the link.
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SummersMethod
SummersMethod@SummersMethod·
That’s why development matters so much more than early radar gun numbers. And if you need to build your engine, that’s what we here at SummersMethod are known for 👊
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SummersMethod
SummersMethod@SummersMethod·
Most pitchers simply need time to physically mature, build the engine correctly, and stay consistent long enough for their body to catch up.
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SummersMethod
SummersMethod@SummersMethod·
Now granted, I’ve also worked with some freak athletes genetically blessed with elite force production at a young age… but honestly, that’s rare.
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SummersMethod
SummersMethod@SummersMethod·
That’s when you start seeing massive jumps in torque production, rotational power, and overall force output. This is why “grown man strength” is a real thing. Your body becomes more efficient at moving your frame. When force production and efficiency both improve together, velocity follows.
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SummersMethod
SummersMethod@SummersMethod·
When puberty ends and your body finally settles into its grown-man frame, there’s usually a period where: you naturally hold onto more lean mass, your nervous system becomes more efficient, coordination improves, and your body gets way better at applying force into the ground
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SummersMethod
SummersMethod@SummersMethod·
A huge part of velocity is simply maturing physically.
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SummersMethod
SummersMethod@SummersMethod·
But for many athletes, your body’s true rate of force production doesn’t fully peak until your low to mid 20s.
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SummersMethod
SummersMethod@SummersMethod·
I’ve worked with tons of pro pitchers that had a hard time breaking 90 mph in high school. A lot of young pitchers think if they aren’t throwing 90+ by 16–17 years old, they’re already behind.
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SummersMethod
SummersMethod@SummersMethod·
This is the LAST week to get access to all of my programs for a month completely FREE. Comment TGRTG below and I’ll send you the link. Start this Summer on the right program… and show up this Fall a completely different animal.
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SummersMethod
SummersMethod@SummersMethod·
This is the LAST week to get access to all of my programs for a month completely FREE — including the exact program Matt used here: “Baseball Shred System.” If you comment TGRTG below, I’ll send you the sign-up link to unlock every program for FREE for 30 days. Lock in for the next 3 months and show up next fall looking like a completely different animal. TGRTG.
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SummersMethod
SummersMethod@SummersMethod·
Matt Nelson Had a Crazy Transformation This Offseason 👀
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SummersMethod
SummersMethod@SummersMethod·
Matt Nelson had a chip on his shoulder this offseason. He lost 14 lbs… ADDED 1 lb of muscle… and dropped 3% body fat. At his training age, that’s insanely hard to do. Not only that:
• Peak Power ↑ 12%
• Reactive Strength ↑ 50% This is what happens when you fully commit and trust the process. The Game Rewards The Grind.
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SummersMethod
SummersMethod@SummersMethod·
To kickstart the Summer, I’ll let you guys start it for a month completely free. So if you need to throw in muscle - Just comment TGRTG and I’ll send you the FREE sign up link
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SummersMethod
SummersMethod@SummersMethod·
This exact program I took Colby through during that time, I ended up packaging into a program called “Baseball Mass Gainer” — which became one of my best-selling programs ever. It’s built for athletes who desperately need to pack on quality mass FAST while still developing the bat speed, explosiveness, and power they need on the field. This program definitely isn’t for everyone. But if you seriously need to put on muscle this Summer, there’s not a better baseball-specific mass program out there.
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SummersMethod
SummersMethod@SummersMethod·
When Colby was a senior at University of Florida, he broke his hand right before the draft and couldn’t do any upper body training for 7 weeks. He lost a ton of muscle during that stretch. Here’s how we legitimately put 15 lbs of quality mass back on him in just 10 weeks.
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SummersMethod
SummersMethod@SummersMethod·
POLK COUNTY 👀 We just partnered with Ballers Baseball to bring our world-renowned training systems to Mulberry, Florida. To kick off the partnership, I’m giving away FREE athlete assessments on May 20th. Come check out the brand new $100K weight room 😤 DM me ASAP to lock in your spot. Limited availability.
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SummersMethod
SummersMethod@SummersMethod·
Comment TGRTG below and I’ll send you the link to get started FREE and dominate your summer.
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SummersMethod
SummersMethod@SummersMethod·
And to prove it — I’ll let you try ANY remote program I’ve ever built completely FREE for 30 days. Baseball Mass Gainer.
Baseball Speed System.
Elite Exit Velo.
Velo Code.
And 7 more baseball-specific programs. 11 total programs trusted by thousands of athletes worldwide.
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SummersMethod
SummersMethod@SummersMethod·
A dad walked into the gym the other day with his son. Kid was 160 lbs and throwing 75 mph. His #1 goal? Gain velo. But the dad didn’t want him lifting. 
He only wanted him doing a weighted ball throwing program.
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