SuperSpeedGolf (@SuperSpeedGolf) - Twitter Profili

Most golfers leak speed before they even start the downswing. Here’s why 👇 They DON’T lead with the lower body. The Step-Change of Direction Drill is a staple in the SuperSpeed App Training Protocols because it forces proper sequencing by making you: ➡️ Step into your lead side before transition ➡️ Shift pressure early ➡️ Fire the hips first The result? You learn to better sequence how your body segments move and how you press into the ground without actively trying to do it. If you can’t do this drill… you probably can’t create speed efficiently. At SuperSpeed, we aren’t just about trying to swing faster but also help you better your overall swing.

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SuperSpeedGolf@SuperSpeedGolf·2d

At SuperSpeed we always get the question about 3 separate sticks versus just 1 stick. 6 time European Tour winner Simon Dyson showing the new single stick option. With the new Speed Sticks Pro we now offer a single stick training option for travel or convenience. The middle blue SuperSpeed Stick can be used with interchangeable weights during a session. Each set comes with a weight kit to customize the sticks with your own driver weight as well as allow the single stick option. Whether you want 3 sticks or 1 stick we now have you covered. #unleashyourspeed superspeedgolf.com/products/golf-…

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SuperSpeedGolf@SuperSpeedGolf·1d

If you want more speed, stop trying to stay perfectly still. Watch long drive pros. Their feet are always alive. They’re subtly rocking, shifting pressure, staying dynamic the entire time. When your feet stay active • You load pressure more efficiently • You sequence better from the ground up • You avoid getting “stuck” over the ball • You unlock more natural speed without forcing it Dynamic feet = athletic motion. @padraig_h

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SuperSpeedGolf@SuperSpeedGolf·6d

🚀 Why Aren’t Speed Gains Aren’t Linear? One of the biggest misconceptions about overspeed training is that you should set a new personal best every session. That’s not how the nervous system works. Overspeed training is primarily a neurological adaptation, not just a muscular one. Each session is teaching your brain and nervous system to recruit motor units faster, coordinate movement more efficiently, and remove the “speed governor” your brain naturally places on your swing. During the early stages of training, your body is laying down new neural pathways. The brain is learning how to fire muscles in a new sequence and at higher velocities. That process doesn’t always show up immediately on a radar. Instead, what often happens is something called latent motor learning. Your brain is quietly organizing and refining the movement pattern in the background. Then one day, sometimes after a rest day, the system clicks. 💥 Suddenly you jump 3–5 mph. It can feel like it came out of nowhere, but it’s actually the result of accumulated neurological adaptation finally expressing itself. Think of it like charging a battery. Every session adds a little more capacity. Then eventually the system has enough to produce a new level of speed. That’s why consistency matters more than chasing PBs every workout. In the SuperSpeed App, we track PB’s with each SuperSpeed Stick and your driver over time so you can see the progresssion. 📽Laura Beveridge LET Tour Pro

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SuperSpeedGolf@SuperSpeedGolf·3d

@brianbeers @sweatystartup Send us a message and we’d be glad to hook you up! Info@superspeedgolf.com

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Brian Beers@brianbeers·3d

@sweatystartup Nice I just heard about those. So they worth it?

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Brian Beers@brianbeers·3d

Golfing friends: what are the best at-home exercises to hit the ball further? Heard its all about increasing rotation speed Trying to play every week this summer so i dont suck anymore (25 handicap)

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SuperSpeedGolf@SuperSpeedGolf·3d

“It stays in my bag all the time.” — Padraig Harrington The PRGR Launch Monitor is a simple, effective way to measure your speeds every single day. ✔️ Know where your swing is at each day ✔️ Track progress over time ✔️ Train smarter with during your SuperSpeed sessions The PRGR launch monitor is consistently rated as the best value launch monitor in golf. @padraig_h

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SuperSpeedGolf@SuperSpeedGolf·13 Mar

🚨The new custom program builder is now live in the SuperSpeed App! Features of the Premium Custom Program Engine to create your speed gain plan: ⏰ Training Duration: Set how much time you have to train for speed training as well as fitness. A plan that fits into your schedule is one you are more likely to stick with. 💪 Separate Your Training: Choose if you want to train golf and fitness on the same day or separate days. 🗓️ Choose Training Days: Pick your days of the week you have available to train and the program engine will fill your schedule accordingly. 🏌🏼 Set Your Golf Season: Input your typical days that you are golfing and the custom program engine will create your program around those days if you are in season. 🏆 Set Personal Goals: Set personal goals such as adding more spin to the ball, hitting straighter, increasing core strength, reducing your handicap, club speed, ball speed, and carry distance. Your program engine will take your goals into account when it recommends programs in your calendar. 🔄 Dynamic Updates: The custom program engine will continue to make updates to your recommended training protocols as your progress based on your goals and current stats. If you already have the SuperSpeed App, make sure to click for the latest update.

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SuperSpeedGolf@SuperSpeedGolf·12 Mar

Visiting former European Tour Pro turned coach, Simon Dyson this week to get him set up with the new Speed Sticks Pro for his teaching.

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SuperSpeedGolf@SuperSpeedGolf·12 Mar

SuperSpeedGolf@SuperSpeedGolf

🚨SuperSpeed App 2.0 now live! Huge updates to help your speed training become easier and see even bigger gains. How to Upgrade to SuperSpeed App If your apps are set to auto-update, when your app upgrades to the latest version you will be prompted to login again. Otherwise you can go to your app store and manually upgrade your app and then follow the login instructions. What’s different for basic users? ▶️ Full Training Library: All training protocols will now be completely free to watch and complete training sessions. Work on Overspeed training, fitness, ball speed application, wrist mechanics, and more! 🏌🏼Basic Stats: Club speed, ball speed, and distance gains tracking from completed Speed Assessments is included in the free plan, as well as total number of sessions completed. 🚀 Quick Speed Assessment: This is a quick club speed check with your driver when you don’t have time to hit balls in a full speed assessment and just want to log club speed data. All the new features available in Premium: 📅 Premium feature: Our new Program Engine uses a sophisticated blend of data inputs, your goals, your physical assessment, and your real training sessions to build a dynamically updating speed-training plan. Every time you complete a session, the engine recalculates and refines your next two weeks to maximize your speed gains. 📈 Premium feature: Updated, easy-to-read, in-depth stat tracking, including stats for each individual drill. ❓ Premium feature: Fill out the ball flight questionnaire in your profile, and the custom program engine will use your answers to help determine which protocols will help you gain speed most efficiently. 🥇 Premium feature: Customizable goal setting so you can see how close you are to reaching your own personal goals. 🚀 Premium feature: See even more speed gains throughout the bag. Now 7 iron data can be tracked and viewed with the Full Speed Assessment. 💻 Premium feature: The SuperSpeed App will now have a companion web app for premium users that mirrors the mobile app. See more in-depth stats and a more detailed training calendar on the web app.

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SuperSpeedGolf@SuperSpeedGolf·11 Mar

Thanks to @SouFairwaysGolf for the great new review on the Speed Sticks Pro ✅”The Speed Sticks Pro are what a sequel should be: improvements in every area while maintaining the core principles that made the original great. The Inertia Matching System, improved aerodynamics, upgraded shaft technology, and better grip combine to make these the most effective speed training tools on the market. ✅They require commitment and consistent work, but they deliver measurable, significant gains. If you’re serious about adding distance to your game and willing to put in 45-60 minutes per week, the Speed Sticks Pro will absolutely deliver results. ✅SuperSpeed took their time developing this upgrade, and it shows. The Speed Sticks Pro aren’t just incrementally better, they’re legitimately the next generation of speed training.” Full review here ➡️ southernfairwaysgolf.com/superspeed-gol…

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SuperSpeedGolf@SuperSpeedGolf·10 Mar

🚨SuperSpeed App 2.0 now live! Huge updates to help your speed training become easier and see even bigger gains. How to Upgrade to SuperSpeed App If your apps are set to auto-update, when your app upgrades to the latest version you will be prompted to login again. Otherwise you can go to your app store and manually upgrade your app and then follow the login instructions. What’s different for basic users? ▶️ Full Training Library: All training protocols will now be completely free to watch and complete training sessions. Work on Overspeed training, fitness, ball speed application, wrist mechanics, and more! 🏌🏼Basic Stats: Club speed, ball speed, and distance gains tracking from completed Speed Assessments is included in the free plan, as well as total number of sessions completed. 🚀 Quick Speed Assessment: This is a quick club speed check with your driver when you don’t have time to hit balls in a full speed assessment and just want to log club speed data. All the new features available in Premium: 📅 Premium feature: Our new Program Engine uses a sophisticated blend of data inputs, your goals, your physical assessment, and your real training sessions to build a dynamically updating speed-training plan. Every time you complete a session, the engine recalculates and refines your next two weeks to maximize your speed gains. 📈 Premium feature: Updated, easy-to-read, in-depth stat tracking, including stats for each individual drill. ❓ Premium feature: Fill out the ball flight questionnaire in your profile, and the custom program engine will use your answers to help determine which protocols will help you gain speed most efficiently. 🥇 Premium feature: Customizable goal setting so you can see how close you are to reaching your own personal goals. 🚀 Premium feature: See even more speed gains throughout the bag. Now 7 iron data can be tracked and viewed with the Full Speed Assessment. 💻 Premium feature: The SuperSpeed App will now have a companion web app for premium users that mirrors the mobile app. See more in-depth stats and a more detailed training calendar on the web app.

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SuperSpeedGolf@SuperSpeedGolf·4 Mar

The Speed Transfer Window - The Key to more speed Overspeed training like with SuperSpeed is incredibly effective at increasing club head speed. Most golfers see big gains because the nervous system learns to move faster and produce force more explosively. But faster SuperSpeed swings don’t automatically mean more ball speed for everyone Ball speed depends on two things Ball Speed = Club head Speed × Smash Factor If your club speed jumps but your strike quality drops, you’ll leave distance on the table. That’s why it’s critical to program in some overspeed work with max-intent driver swings during that period where your nervous system is already primed. Overspeed training raises your speed ceiling. Driver swings teach your body how to apply that speed. When you hit drivers at max speed you’re training: • Transfer of the Overspeed feels to driver • Shaft loading and timing • Face-to-path control • Efficient energy transfer to the ball In the SuperSpeed App, we have a specific section called Ball Speed Application that mixes in SuperSpeed swings with drivers while hitting balls to make sure you are transferring over the gains. 📽@scgolfcentre

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SuperSpeedGolf@SuperSpeedGolf·1 Mar

Coach Michelle Edgar put the PRGR Portable Launch Monitor to the test against Trackman. The PRGR continues to show its accuracy with club and ball speed making it the perfect choice for speed training. superspeedgolf.com/products/prgr-…

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SuperSpeedGolf@SuperSpeedGolf·2 Mar

🏆Results are in from our first round of users of the new Squeeze protocols in the SuperSpeed App! On average Squeeze users went from 40.2 kg of grip strength to 47.5kg resulting in a 17% gain! We developed the SuperSpeed Squeeze as an easy tool to train static grip strength and dynamic grip pressures. It slips right over your own golf grip and includes guided training protocols in the SuperSpeed App. These results are taken from users who recorded their grip strength in the app using a dynamometer. Check it out here ➡️ superspeedgolf.com/products/super…

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SuperSpeedGolf@SuperSpeedGolf·1 Mar

The grip on the new Speed Sticks Pro has recieved a huge upgrade. The moment people feel it they immediately comment. We have been researching grip strength and grip pressure for several years which lead to us creating something unlike any other grip on the market. It is much thicker but also has varying texture zones encouraging pressures throughout the swing and development of grip strength. This is just one of the many upgrades to the Speed Sticks Pro superspeedgolf.com/products/golf-…

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