Susan Quirke

The world's biggest sports stars #meditate daily, using its power to boost performance. Having worked with elite international athletes, I've seen meditation's phenomenal impact firsthand. It's a game-changer for #peakperformance and excellence.🧘‍♂️🏅 espn.co.uk/football/story…

You're invited to join people from all over the world as we gather online for a free Global Healing Live #Solstice meditation, this Thursday at the exact time of the Solstice. 9.30pm Dublin time. Free registration, all are most welcome. globalhealing.live ✨#Solstice2024

I'm teaching a Learn to Meditate course beginning tomorrow if anyone feels the call to establishing a daily practice. Session 1: Tuesday June 11th: 7pm-8.30pm Session 2: Wednesday June 12th: 7pm-8.30pm Session 3: Thursday June 13th: 7pm-8.30pm Details: susanquirke.com/meditation

These are the children who were living in the tents before Israeli airstrikes burned them to the ground in Rafah. They don’t know which children are still alive from this video.

If you, or someone you know, is currently struggling with stress or anxiety, I'm teaching two Learn to Meditate courses this February, taught live via Zoom. Meditation is a profound journey inwards, and genuinely life changing. All the details are here: susanquirke.com/meditation

This is stunning ✨ New @SusanQuirke @endagallery track 'Ó a Bhríd – Ode to #Brigid' accompanied by amazing @HerstoryIreland Light Show at various locations in County Clare. 📺youtube.com/watch?v=kWSDar… @ClareArtsOffice @creativeirl

Wishing you well on this #StBrigidsDay, the start of the season of Imbolc, a time of new beginnings. ✨Sharing with you a snippet of @SusanQuirke's new @HerstoryIreland music collaboration with @endagallery (a 'meditative mantra'). On Spotify, Bandcamp etc linktr.ee/susanquirke

Tá Imbolc agus tús an earraigh Cheilteach buailte linn. Labhraíonn @CaoimheChats le @MiseCiara agus @aoifegranville faoi nósanna na féile. Fosta, traic úr ceoil ó @endagallery agus @SusanQuirke le Lá Fhéile Bríde a cheiliúradh. 19:30 @BBCSounds

Limerick musician @SusanQuirke joins forces with Kildare musician @EndaGallery to create an enchanting new track to mark St Brigid's Day 💚💚💚 #limerick #limerickcounty #lovelimerick #ilovelimerick #limerickandproud #music ilovelimerick.ie/susan-quirke-s…

On Lá Fhéile Bríde we are honoured to unveil the stunning new song Ó a Bhríd – Ode to Brigid by acclaimed musicians @SusanQuirke & @endagallery, commissioned specially for the #Herstory Light Show in Clare this Sat 3rd Feb. Thanks @ClareArtsOffice! youtu.be/tRrP31XnXUg

I have recently been making music with @endagallery in Kilfernora, Co. Clare, thanks to an invitation from @HerstoryIreland We have co-written and co-produced an Irish meditative mantra in our own native tongue, for Brigid's Day. 'Ó a Bhríd - Ode to Brigid', landing Feb 1st.✨

@ClareArtsOffice @ClareCoCo @ClareFM @creativeirl Acclaimed local musicians @SusanQuirke and @endagallery co-wrote and co-produced a new song ‘Ó a Bhríd’ together in the hills of Kilfenora, County Clare. This new magical music will be the theme tune for this year's illuminations

Important intervention by President Michael D Higgins. Government cosying up to NATO without consent. On Tues 11am-noon I'm hosting @AfriPeace's 'Neutrality or NATO?' online forum with guest speakers incl @ThomasPringleTD. Link to register eventbrite.com.au/e/neutrality-o…

If you're looking to release stress & anxiety and to cultivate greater presence, my next Learn to Meditate course is starting May 15th. It’s taught live over 3 x 90 minute sessions in small beautiful groups. Details: SusanQuirke.com/meditation Testimonials susanquirke.com/testimonials

For anyone wanting to do something to help alleviate anxiety, stress, brain fog, poor sleep or tension, I'm running my next Learn to Meditate course this coming week. Details: susanquirke.com/meditation Testimonials: susanquirke.com/testimonials #Meditate #Meditation #PeaceOfMind

Here's a quick roundup of highlights from research we published in 2022, on capitalism, imperialism, degrowth and decolonization. It's all open-access, and free PDFs are available via the link at the end of the thread. 🧵

I'm being asked if I do vouchers for a Learn to Meditate course with me as a Christmas gift and the answer is yes. Details on the Learn to Meditate course I teach if resonant: susanquirke.com/meditation #Meditate #Meditation #Christmasgifts

I meditated 15 hours a day for 6 months straight with one of the toughest Buddhist monks on the planet. Here's what I learned:

@angelineball Thanks a million Angeline! Hope you're having a beautiful day ♥️✨

@SusanQuirke Congratulations Susan,What a wonderful thing to do.🙏

I had to lie on the floor after running my final weekly online community meditation gathering from Ireland for a while. I have taught many people from Ireland and globally to learn this practice, how to turn inwards and dive into Being. To do it in community is everything. 🙏🏽♥️