Sweet Times - Langley Park

@rickygervais Pets,alcohol and beds

You can only keep 3. Pets, alcohol, thumbs, TV, fruit, exercise, windows, emergency services, beds.

Thumbs up to a successful week at #BSC22 🤩 6 swims, 4 PBs, 100% Season Bests, Top 20 in the county for 400IM✅ Thank you to all those who have supported me throughout this experience, so happy to finally see the hard work pay off this week. Excited to get back to work for summer

Over the moon with this mornings swim to get a big PB in 400IM, gutted to just miss out on the final but I know @OOHalleron is going to smash it💪🏽 @asanortheast @MMUSport @MmuDevt

@MannersJay storms into the @BUCSsport final for 200brs! Very impressive heat swim and I’m sure he will be up for the final 💪 make sure you tune in on YouTube to cheer him on @MMUSport @asanortheast

First individual race done and dusted this morning for @MMUSport 🔵🟠 Very happy with the result in the 400IM, Massive seasons best and right on top of my best🙌🏽 #BUCSNationals @MmuDevt @ManMetUni @McrInstSport @derwentsideasc @asanortheast

@derwentsideasc didn’t win the @theapraceclub competition but this is one of the many reasons why they should’ve! 👍 @MannersJay is an absolute role model! 🙌 Max will never ever forget his first N&D’s ❤️🏊🏻‍♂️ @adam_peaty

@woolynic @derwentsideasc @asanortheast Over the moon for Josh, you so deserve this 👏🏻👏🏻👏🏻

@derwentsideasc @asanortheast Well done Josh, very well deserved 👏

Another really impressive session this afternoon! Dsiders finish strong to the end 💪 3x🥇 2x🥈 1x🥉 Joe first N&D individual medal Big shout out to Joshua Robinson for achieving his 400IM trials time! U have earned that white hat! @asanortheast #NDSASC22

Good morning now open on Wednesday s for all your Sweet time goodies ❤️

Good morning, just some of our delicious goodies we have in store ❤️

@AlisonHammond You certainly can’t do any worse x

So I’ve thought long and hard about this , I’ve decided to apply for Prime Minister ! I feel I would do a grand Job . Thoughts ??? 😂😂

Good luck to our swimming club competing at the Speedo & @BUCSsport Short Course Swimming Championships 2021-22 this weekend. We have 16 swimmers (including our sports scholar, @MannersJay ) representing @ManMetUni @McrInstSport 👏🏊 #WeAreMMU #SpeedoBUCS

@AldiUK That has really amused me, love it 👏🏻👏🏻

Will Ebanana Scrooge discover his Christmas spirit? #AldiAmazingChristmas #KevinTheCarrot

@AlisonHenshaw2 @amyy_h99 @sheffhallamuni You all look amazing 😍 well done and huge coy❤️❤️

Great day, finally getting to celebrate @amyy_h99 graduation @sheffhallamuni

@lucyoliviacla Well said Lucy ❤️

@MannersJay @derwentsideasc @Swim_England @asanortheast @Sw_EngCoaching @JMNSwimmer Congratulations so proud of you ❤️

Over the moon to say that I’m now a fully qualified swimming coach! Excited to see what the future holds🙌🏽

🚨NEW EPISODE🚨 It is the 2nd episode of the 2nd season and we have a very special guest! World Champs finalist, 3xCommonwealth silver medalist🥈, and the owner of Quigley Sport, it’s none other than… @LaurenAQuigley ! ⬇️Check it out now⬇️ youtu.be/dqgJNczDMKc

10 Events, 2100m worth of racing completed at @swimBOSSS meet🏊🏼‍♂️ Tough but very solid weekend, racing hard and trying new tactics to start the season. Well done to all @derwentsideasc smashed it as always💪🏽 Next stop➡️ @BUCSsport with @MMUSport 🔵🟠