Swim-1st Tri Club

Congrats to our juniors that took part @brightontriclub race last sat🏊‍♂️🚴‍♀️🏃‍♀️. A pleasure to watch you all race well with strong results, inc some first timers & also well done to Tallulah for her podium 🥉in the TS3.

Has anyone from Swim-1st lost anything from their bike recently down the worth way? See message below. Might be worth sharing with Crawley wheelers as well? Tom facebook.com/story.php?stor…

Leaked footage of my training rides have appeared online 😂🤫🤭 facebook.com/story.php?stor…

Spring is in the air...looking for a great race in the summer?... swim-1sttriclub.com/our-race/ swim-1sttriclub.com/our-race/

Our Swim-1st Academy has a new website, take a look. The new Tri site will be launched in a few days. facebook.com/permalink.php?…

Wishing all our runners & Kevin all the very best for the Brighton half tomorrow.

I’ve got my place secured, anyone fancy joining me for a 50k ride around Brighton on the 14th April? Nice practice for the Outlaw? facebook.com/story.php?stor…

Advance notice regarding tonight's run training session. With potentially more snow and ice forecasted for tonight, we will make a decision around 5pm if it will go ahead.

Do you ride a bike? Do you go around corners on that bike? Do you want to know how you are supposed to do it?...this might help: youtube.com/watch?v=OXkxhp… youtube.com/watch?v=OXkxhp…

Bit of advertising for our club at Ride Evans GATWICK event today. facebook.com/story.php?stor…

Jnr Tri Spring 2019 training schedules

Happy Autumn! facebook.com/50545215280304…

Have a ticket going for the Brighton 10k being held on Sunday 18th November. Sadly will be in India and a bit far for me to travel. If interested I can bring the race number to swimming tomorrow. Cheers Tom

Brilliant indoor club training sessions hosted by Mandy tonight, 45 minutes of spinning and then 45 minutes of S&C. I may not be able to walk tomorrow.....

7mins 13seconds to change an inner tube. Can you do better (the answer is "yes"!)? Film it. Post it. Comment with helpful tips. #swim-1stbike facebook.com/50545215280304…

Race day......run strong, run safe #Amsterdam & #Greatsouthrun

Good luck to Clint, Charlie and Nicky running the Amsterdam Marathon this weekend. Have a good race, gentlemen!

The Adult Tri Club is getting its best ever session attendance numbers this month. HUGE thank you to the members for the support and an even BIGGER thank you to the coaches for running such... facebook.com/permalink.php?…