Counseling & Psychological Services

Supporting student physical and mental health. Learn more at uhs.tamu.edu.

Looking for creative ways to stay engaged throughout #MentalHealthMonth? 🗓 Check out our printable calendar filled with ideas to make the world around you work for your #mentalhealth—just one of many resources you can find at mhanational.org/may.

"Let’s make the 2023 Mental Health Awareness Month a turning point for acceptance, understanding and action in the face of the ongoing mental health crisis.” NAMI CEO @DanGillison Learn more about our #MoreThanEnough campaign and get involved: bit.ly/41L2UMF

JED will be presenting at @TAMU_CAPS’s annual conference from 5/18-5/19. Register for the virtual event where we will be reviewing our Comprehensive Approach & The Equity in Mental Health Framework. Early bird rate ends Friday, 4/28 6pm ET/ 5pm CT ➡️ caps.tamu.edu/sjccc/

It’s officially #MentalHealthMonth! We invite you to #LookAroundLookWithin as we shine a light on how our surroundings can impact #mentalhealth. 🧠 There are so many ways to raise awareness and get involved. Learn more: mhanational.org/may

This Mental Health Awareness Month! Let’s #TalkAwayTheDark. 💙 Suicide is a topic that hides in the shadows. All too often it goes unaddressed, even when we may sense someone is struggling.

May is #MentalHealthAwarenessMonth — a great time to check in on yourself & loved ones. If you or someone in your life needs help, confidential support & treatment options are available. 💚 Help yourself & share to help others: samhsa.gov/find-help #MentalHealthMonth

During the month of May, the American Counseling Association joins the national movement to raise awareness about mental health. #MentalHealthMonth #CounselorsHelp You can explore our mental health tools and resources for professional counselors here: bit.ly/39v3po2

Let's get comfortable being vulnerable and honest. What else would you add to this list?

It’s important to take breaks from #socialmedia, especially if (and when) it seems to be negatively impacting your well-being. Here are just some ideas for quick actions you can take for your #mentalhealth. 🎨: @happyhazgraphics on IG

May is Mental Health Awareness Month. How do you drive? #MHAM caps.tamu.edu/myssp caps.tamu.edu/helpline caps.tamu.edu/self-help

Come one, come all to Simpson Drill Field on Wednesday, April 19, from 4-6pm for Chillax with CAPS! Relax and refresh before finals. Visit caps.tamu.edu/chillax-with-c… for more info.

Join @The12thCanTAMU to BTHO food insecurity! 🥫 👍 Texas A&M is competing against other @SEC schools to collect the most donations! Learn how you can help here: tx.ag/SECFoodFight

Stress affects our body 🏋️ It can have a negative effect on our well-being and even make our bodies sick 🤒 These are some physical signs of stress 💚 🔗Learn more 👉 pulse.ly/ova4mvxljd

It's okay to put yourself first 💙

Making time to rest and #recharge is essential for #mentalhealth. What have you done to recharge this weekend? ⚡️ 🎨: @colormehappii

A mental health recipe we should all utilize this week. - Image via laurajaneillustrations on IG

Mental health matters.

Trust that on your good and hard days, you will overcome all the obstacles and challenges that come your way. You are stronger than you think, and The Alliance is here to support you at every step of the way. #NOTONEMORE #EatingDisordersAwareness #ItsTimeForChange

Today is International Transgender Day of Visibility. Check out this information on the complexities of mental health in the LGBTQI community from NAMI: nami.org/Your-Journey/I…