TC Boys T&F⚡️

Congratulations to the boys track & field team on their 2nd place finish at the South Jersey Group 3 Sectional Championships!!

#RunningManChallenge track is life, @Cameron_S__ gotta hydrate we cant be catching cramps😅😂

@NJMileSplit twitter.com/ovojvson/statu…

Great way to bounce back with a win vs Shawnee today boys, back to work tomorrow!

Practice will start at 11:55 tomorrow after the half day

Congratulations to @CreekGirlsXCTF for winning Woodbury Relays and @chriistiine_3 for winning MVP of the meet! Keep working girls👏🏽👏🏽👏🏽

Sprinters...4x1,4x2,SMR (not just LOOP, then on track by 3:00 at the latest); Everyone else on track 2:20...

@TCCharger1 being your spikes*

Sprinters... On the track 2:30

Sprinters... Weightroom 2:30. Workout will be posted!

Sprinters... On the track, 2:30. Bring spikes for block & stick work.

@TCBoysTrack erial firehall loop

Congratulations to the boys track team on winning their first dual meet of the year vs Seneca yesterday 110-30! Great job boys!

On the track ready at 10... @Jee_Jones24 @tyreekwilliams_ @TCBoysTrack

Weightroom- M & W (10-1130)... M- Hinson, W- Gold (death row! Lol) Sprinters (practice)- T & Th (10-1130)

Spring break schedule‼️ twitter.com/tccharger1/sta…

Good job today boys⚡️, long season ahead of us and a lot of work to put in!🏃🏽

@Dariuscarroway3 no date yet, stay tuned

Great efficient workout boys!!! 4 repeat 400's, stretch, 6 50's, 2 lap cool down! Love it!

@WhatIsA_J SELL SELL SELL