Tramaine EL-Amin

.@RobLowe: "Don't just do what you can do, do what ONLY you can do." #NatCon23 @NationalCouncil @MHFirstAidUSA

Exactly what we say in @MHFirstAidUSA: "You take your car in for a check up, why wouldn't you take your spirit in?" --@RobLowe #NatCon23 #MHFA

Super important conversation, thanks for having me on to chat today @tvkatesnow @WatchSavannah #MentalHealthMatters

@1ericasavage 💚💚💚💚💚💚💚💚

In my Biggie voice: 🗣️ I got a story to tell😉 Stay tuned + connected💁🏾‍♀️💅🏾

“At a time when so many of our children are facing a mental health and substance use crisis, school board members are united in recognizing the need to respond,” said @NationalCouncil client experience officer @TDEHealth. Read more about the survey: bit.ly/3WEhLVQ.

What a way to kick off #WorldMentalHealthDay weekend! Thanks for letting me share about @NationalCouncil and @MHFirstAidUSA! #eapa2022 #WMHD 💚

@ctilden @CBHC_News Thanks! So glad you were able to attend, and grateful to join all of you. Hope to see you at the next one!

We're surrounded by huge amounts of change. I've been reflecting on how we best show up for it. For it to stick, we've got to show up with as much authenticity as possible. Accepting where we have room to grow. Voicing where clarity is needed. It makes us more HUMAN #leaders. 💛

A quick mid-day reminder to extend some #grace to yourself: Healing and improvement takes time. Ask for help. We all need it. Accepting help is not a sign of weakness; it actually takes more courage.💛 #WellBeing #WorkplaceWellness #BELight #MentalHealth #MentalHealthAwareness

@drjessigold Same. Just same. 🙃

Flying is the worst right now. That’s it. That’s the tweet. From, the plane I’m sitting on while it gets maintenance….and is 100 degrees.

Connection is essental for living and working well. Stuck on how you can start a meaningful conversation with someone you care about? I love this post from We're Not Really Strangers. 💛 #Repost #CheckIn #WellBeing

Sometimes we read too much into other's actions. Most are too busy trying to make it to the next thing to pay us any mind! I've been working on adding a lens of #grace to my thoughts. Not always successful, but I'm SO much more aware of the opportunities to practice. 💛

This reminder helped guide my interpretation of the behavior of others. How about when we apply the same principle to ourselves? When's the last time you told someone you appreciate them pointing out one of your prickly parts?

In 2019 I got to experience #Juneteenth in Galveston, TX. Who knew after decades of advocacy, months later, it would be a federal holiday. It's a commemoration as well as a celebration. We can do both despite the recent commercialism of it all :) 🤎💛 CC: bit.ly/3xZMMuk

I've been scrolling through the interwebs lately and noticed a pattern. We all want to be understood, but sometimes, that's a tall order. Let's embrace those who try. Some days I'm just grateful for the barista who gets my name right :)

Hey, ya'll! It's been a while :) You already know it's #MentalHealthMonth EVERY month for me. I've tried to practice what I preach by taking some time away and trying to grow in #grace, #leadership, and self-reflection and giving more #grace to myself and others. Hbu? ❤️

@LivingUnited @socinnovation @ElyseCohen @VeenaJayadeva @annapbard Great meeting you IRL!

Loved this @socinnovation #SIS22 photo so much, I changed my profile pic! Thank you to my friends and social impact leaders @ElyseCohen @VeenaJayadeva @annapbard. Again, so wonderful to spend time with all of you. #CSR #ESG #socialimpact

@chrisalexander_ Yes🙌🏾 Have a great training and eat some good carbs for me! 💚

Back to Oakland to lead a Mental Health First Aid training tomorrow y Friday. My first in-person since March 2020. Trying to eat good and see more of the city this time.

@rjheustis So grateful for your efforts in the higher education space, and looking forward to seeing them as well! Thanks!

Happy to have worked with @TDEHealth to introduce the Mental Health First Aid training for our graduate students, and graduate peer mentors. Looking forward to seeing the results from these evaluations.

If you are a doctoral student with #evaluation expertise and interest in applying to measure the impact of #mental #health interventions, check out these new grants for doctoral students from @NationalCouncil. @hgse @HarvardChanSPH students.... mentalhealthfirstaid.org/about/research…

@virnalittle @NatQualityForum @NationalCouncil @ACUnderserved @concert_health So great sharing the work, and the stage with you today at @virnalittle!!! #smallworld #howdidwejustmeet #questionsthatneedanswers #NMQF

Today at @NatQualityForum “we need action not just awareness” @NationalCouncil Tramaine @ACUnderserved @concert_health