The Fitness Equation

💥💥💥It’s the LAST DAY to vote TFE as best fitness center in Loudoun! 💥💥💥 Vote here —-> bit.ly/BOL_FinalRound Thank you for all the support!!

Going on through October 31st TFE has a Member Referral Program contest. Refer friends for a chance to win $1,000*! Bring in your friends and family for a chance to win and to have a great workout friend. #fitness #NoTricksJustTreats#Referrals#TFE #Treatyourself#Workout#gymlife

🚴‍♀️Intro to Cycle class on 7/19 at 5pm. This class is open to anyone wanting to learn the bikes, color/computer system & take a trial ride. Heidi, our new Group Exercise Director, will be there to lead the intro and answer any questions and provide support. Hope to see you!🚴‍♀️

💪If you haven't joined our 3 month App Check-In Challenge it's not too late! All you need to do is: - check in on TFE app 45+ times 7/2-9/30 - 50 pts to each who joins - Top 3 winners w/ the most check-ins get 300 pts - FREE TFE towel More details on TFE APP!Good luck!🍀#

South Riding PT Workshop: Squat Checklist 101. How's Your Squat? 7/19 at 6 pm in the Burn Zone w/ Trainer Matt Pottmyer. Workshop is geared toward beginners to understand the fundamentals of a proper squat. RSVP Required by 7/15 to trainingsr@thefitnessequation.com

Need a date night?🍾 Parent’s Night Out is from 5pm - 9pm every Saturday in July. We offer 2 different movies each month & rotate locations. Event includes rock wall time, Ninja Warrior course, movie, pizza & popcorn! Kids must be potty trained. Registration required.

🕺Hope to see you TONIGHT for Fitness On The Plaza with your favorite TFE #zumba instructor at downtownoneloudoun💃🏻@OneLoudoun

See you tonight at 7pm INSIDE TFE One Loudoun🕺 @OneLoudoun

Coach Moe Gray of B5 Basketball Training & NBA Skills Coach Keith Shot Doc Veney have teamed up to offer a comprehensive camp series to develop young hoopers of all ages. Visit our website for all the details! Camp begins July 11th! thefitnessequation.com/basketball-tra…

South Riding July 3rd Red, Ride & Blue Cycle event! Join Heidi, our new Group Exercise Director @ 9:30am for a themed Playlist! Dress Patriotic!

TFE would like to congratulate our June member of the month Abby Gaddy of TFE One Loudoun! Abby has always led an active lifestyle, but was looking for something more. She even got her family to join & now they all workout together😍 To learn more visit thefitnessequation.com/blog/member-of…

Happy Father’s Day to all our TFE Dads!💛

See you next Thursday at 7pm🕺@OneLoudoun

FitEQ Spring Special💪🏾 Summer Bodies are made in the Spring! Don't waste any time! Summer is just around the corner! Get a Fitness Assessment & 3 Training Sessions to JumpStart you on the way to your fitness goals🏋🏽‍♂️ See any Personal Trainer for details!! #trainer @OneLoudoun

Looking for some fun activities for the kids this summer?🏖 Join TFE’s Kidz Gym Day + Week Camps😎 We offer hours of action packed fun for your child during school holidays! For more info and to register, visit our website! thefitnessequation.com/kidz_day_and_w…

TFE lost a great trainer. Rob was a light to everyone he worked with. We are saddened over his sudden passing & he will be truly missed.

See you tonight at 7pm at Downtown One Loudoun💃🏻 #zumba #zumbafitness #outdoorfitness #loudouncounty #oneloudoun #ashburn @OneLoudoun

Motivate Your Mind!💪 Join TFE with a $0 Enrollment fee!💰 Certain restrictions apply. Visit our website or stop in to learn more! join.thefitnessequation.com #getmotivated #takethefirststep #fitness #summeriscoming #fitnesscenter #summer #join #JoinNow

TFE supports & thanks our Military Hero’s everyday by offering special discounts! Visit our website for more details! thefitnessequation.com/community-hero… #thankyouforyourservice #military #discounts #MemorialDay