The Hockings

A proud day in the Hocking household. Today my wife and I competed our 1400th @thebodycoach workout since lockdown 2020. Our sons often got involved and in true #fancydressfriday spirit Angus dressed up as #CaptainAmerica. Thank you Joe for all you do! You’re a legend! ❤️🌈👏

@thebodycoach Thank you Joe!

Calling all Blue Light Card holders 🙌 Did you know the Body Coach App is now available on Blue Light Card with a special offer? 💙

@thebodycoach Thanks for the workout Joe! Wasn’t really feeling it to start with after yesterday’s excess but got there in the end! You’re a legend! ❤️

LIVE at 9am 🔴🔴🔴 My 9th Annual Boxing Day Live HIIT Workout with a special Christmas quiz 🎅💪 | youtube.com/live/VyCqbHmW8…

@thebodycoach Just cooked this tonight and it was a definite hiit! Delicious 👍🙂

This is one of my all-time favourite recipes ☺️ It tastes so delicious and it’s really easy to make. The satay sauce is the absolute unreal 👌🥜

Do you need to hear this message today? ❤️🙌🏽

If someone had told us in March 2020 that we’d be completing our 1,000th @thebodycoach workout we’d have thought they were kidding but yesterday we did it with a #fancydressfriday ! Thank you Joe for all you’ve done and continue to do. The Hocking Family, Cornwall 🌈😅💪

Dear @thisisheart Please no more Lewis Capaldi ‘Forget Me’. We’re not denying he’s a great performer but you’ve played this to death and throughout Christmas it’s sadly been woven into your Christmas songs (played way too early by the way) and it’s so depressing. Please no more!

@thebodycoach We didn’t miss it and on our 945th @thebodycoach workout today we got a shout out! It made our day! Thank you Joe for everything you’ve done and continue to do. Legend. The Hocking family, Cornwall. ♥️🌈

If you missed it ☺️ 8th Annual Boxing Day Live Workout | 2023 youtube.com/live/mtLPSGJ0g…

Time is running out! ⌚🎽 Sign up for the Pudsey Bearpees Challenge and take on 1000 Bearpees with @thebodycoach and Pudsey! As a special thank you, the first 10,000 people to sign up and raise £50 will get a FREE Pudsey sweatband! Full details at bbc.co.uk/pudsey

1000 burpee challenge next! @thebodycoach

Super proud today to have completed our 900th @thebodycoach workout since lockdown 2020. Today had to be a #FancyDressFriday with our son Angus as the Hulk! Thank you Joe for all you’ve done, you’ve transformed our family. Rob & Holly

@Physicsastrono9 Oh

Saving the Harvest

@GamingGuitar Greet

A short video of "Forestry Friday" on the Official Daggerwin server which took place on 8th May 2020... youtube.com/watch?v=8yWcSo… #FarmingSimualtor19 #Daggerwin #Logging