Total Immersion

Many swimmers learned of TI thanks to Tim Ferris. Watch this episode of the Tim Ferriss Experiment to see how this shared love of learning impacted a new swimmer youtube.com/watch?v=05rAfB…

Swimmers often ask what would be the best and most current resource from Total Immersion. Take a look in the Academy for the "Ultra Efficient Freestyle" guide. With drills, focal points, and step-by-step guidance.tinyurl.com/44375y99

Swimmers around the world- sign up for our newsletter, with a new edition coming out next week! edt088.infusionsoft.app/app/form/web-f…

Happy 4th of July! This week's blog highlights practical and concise tips on SIGHTING and BREATHING in open water-- learn to navigate more skillfully when you practice and race! PLUS: Get a free T.I. cap when you order one of our personal swim buoys!... totalimmersion.net/blog/4th-july-…

Over the last year, the T.I. blog has released several excerpts from the unpublished draft of Terry’s final book, of which he was nearing completion when he passed away. This week’s post is... totalimmersion.net/blog/swim-effi…

The key elements of the T.I. approach– balance, streamlining, and propulsion– are grounded in the physics of how bodies move through water, melding the principles of both hydrodynamics and... totalimmersion.net/blog/swimming-…

The latest update on the Terry Laughlin Memorial Swim, from the organizers at NYOW, for those curious to hear about future plans. facebook.com/permalink.php?…

This week’s blog is a look at a Nov. 2010 post from Terry Laughlin on the ever-popular topic of breathing in freestyle: an essential component of swimming with confidence, no matter the... totalimmersion.net/blog/video-bal…

This week's blog is up! This Dec. 2015 photo-illustrated article from Terry Laughlin is a thorough breakdown of how one can apply several core fundamentals of T.I. technique... totalimmersion.net/blog/practice-…

New blog is up! T.I. Swimmer Dr. Mark Fromberg first learned to swim in 2004 at age 49, using T.l.'s “Happy Laps” video for non-swimmers/ beginners. Since... totalimmersion.net/blog/guest-blo…

Congrats to Master Coach and founder of T.I. Japan, Shinji Takeuchi, on hitting 9 Million+ views of his YoutTube video demonstration of T.I. freestyle! facebook.com/permalink.php?…

This exhaustively-detailed 2014 post from Terry Laughlin explains how we teach and practice the arm recovery of freestyle and why we teach this way-- as opposed to a more traditional... totalimmersion.net/blog/practice-…

This weeks's guest blogger is T.I. Swimmer Naji Ali, who first learned to swim, as an adult, with T.I. in 2008. Since then, he now swims year-round in San Francisco Bay and is scheduled to swim the Santa... totalimmersion.net/blog/mainland-…

Terry's working title for his final book was "Total Immersion: Swimming That Changes Your Life" (anticipated in late 2019). He chose this title after hearing innumerable swimmers over decades remark,... totalimmersion.net/blog/swimming-…

Just a heads-up, in case any of you were unaware: our website has a number of complementary products! A reader of our blog recently pointed out that he searched and... totalimmersion.net/blog/free-stuf…

This week’s video– filmed by T.I. Master Coach Dave Cameron– features Terry at the 2013 T.I. Kona Open Water Camp, teaching an advanced group of swimmers... totalimmersion.net/blog/video-ter…

This week's blog focuses on a more advanced skill in the T.I. sequence: the... totalimmersion.net/blog/master-2-…

This week's blog revisits a Dec. 2015 post on accomplishing “audacious” swimming goals and consciously mastering one’s mindset in that pursuit. Terry discusses how visionary goals which imbued him... totalimmersion.net/blog/goal-set-…

This week's blog on goal-setting reaches deep into Terry’s personal library, from his “Swimmer’s Bible,” a booklet he wrote in '91, after he'd already coached elite age-group & college... totalimmersion.net/blog/achieving…