Ty_Lauffy

Happy Saturday 🥰♥️

@nathan_mollee Thank you

@TLauffy “That didn’t happen overnight. Respect the consistency.”

Hitting PRs today. 50lb She made me continue after everyone was done lol.

@Sexagenarian59 Thank you soo much

@TLauffy You are very, very, very impressive. Actually amazing.

@Whiskeytagofox 100% my reason i started over 5yrs ago lol. I took a break last yr because i was pregnant. But hoping to start back in May

@TLauffy Pole work is a fantastic core workout

Just playing around on the pole..its been a min since iv practiced anything. Baby is enjoying all the colors lol.

@BigT_TheGiant I plan on starting back sometime in May.

@TLauffy Like you NVR lost a beat

@Sexagenarian59 Thank you

@TLauffy The lady knows how to train her body

Almost 7 months pp and finally reached my goal weight 157lb. Doing cardio 2x a week has really helped me to burn that tough baby weight and then finishing off weight lifting 3x a week. . i have officially lost 9lb.

@CeslikStev13779 22 i think

@TLauffy how many tattoos u have ?

@CeslikStev13779 Muscle Mat

@TLauffy so cool where did u get that ?

New Rug for the kids Play Room 🥰🥰

@Mikayla_htglbc 🥰🥰👋👋

@TLauffy 👋🏻👋🏻🥰🥰😘😘

Happy Wednesday. 💪🏾💪🏾

@Mikayla_htglbc Thank you

@TLauffy Beautiful 🤩

Happy Monday 💪🏾💪🏾🥰

@BigT_TheGiant @KenL304 Thank you

@TLauffy @KenL304 Still stunning

Feeling strong today 💪🏾💪🏾

@KenL304 Thank you

@TLauffy As you should, holy shit, queen, that is a bad ass look and I can tell you’ve put in the work

@CeslikStev13779 Iv always wanted to workout but recently iv been wanting to workout to lose the baby weight from having 2 kids.

@TLauffy Why did u start working out?

@KenL304 You got this. Hope your journey goes well.

@TLauffy Hey, great job, I’m just starting my weight loss journey and this is totally inspiring

I wanted to get back into shape by 6 months PP. I kept my word. I'm down 8lb. currently 158lb. Now to focus on size. I need my quads and butt back, lol. Staying consistent is KEY. All I did was maintain a calorie deficit, weight lift 3 times a week, cardio 2 times a week