The Perfect Circle

There’s something in these hills!!!! @clemsonsoftball Camp was INCREDIBLE!! Thank you so much @rittmanjohn @KatieRepole @ClemsonCoachKJ @Coach_Wigs for the best day at Clemson!!!!!!! I can’t wait to come back! 🧡💜🐅 @BhamBolts2027 @coach_ruechel

Had an amazing time at @WUSbulldogs camp yesterday!! Thank you Coach @LahnersSydney, @makaylab_22, @KyleeLahners and players for sticking through the cold. I’m very excited get to work on feedback I received and to come back in the future!

Only a pitcher would truly understand the ups and downs from this position 😮‍💨 but I absolutely refuse to give up. I have been working so hard every single day and I'm finally back to feeling myself!! Back in the zone, speed is back consistently at 58mph and spinning away. 🤌🏼 The work doesn't stop here though! #thisismyyear #progressoverperfection @nc_sampson @Jake__Hyatt @stevie_grice @Mojo_Carolinas @TnMojoFastpitch @TPCPitching @SoftballDown @CoastRecruits @TOP_D1RECRUITS

Sometimes you have to exaggerate the feel to understand the real thing. Practice feeling fingers working off the drop ball. Yes, it’s exaggerated — on purpose. If you don’t know what your fingers are doing, you’re guessing. Once you feel it, you can repeat it.

And she did it again. The future is so bright for this young lady!!

Check her out!! New Year and new PR. Tonight she was locked in, asking questions, and making changes. Proud of you!!

@BigMack2028 @coach_ruechel @BhamBolts2027 @SoftbalAmerica @PrepSoftball @ExtraInningSB @THEWOWSB And you are going to SHINE!

@miller_ava2029 @BlueHoseSB @korynnaanderson @nc_sampson @Mojo_Carolinas @Jake__Hyatt @stevie_grice @dugerl322 You are so ready!!

Getting in one more hitting and pitching lesson before heading to @BlueHoseSB elite prospect camp this weekend!! Excited to be back on the field with Coach Williams & Coach @korynnaanderson! 🙌🏼 @nc_sampson @Mojo_Carolinas @Jake__Hyatt @stevie_grice @dugerl322 @TPCPitching @TOP_D1RECRUITS @SoftballDown @CoastRecruits @PrepSoftball

Conviction is everything. If you don’t believe in your pitch, don’t expect the batter to respect it. Train it. Trust it. Throw it with conviction. 👉 Like • Comment • Tag • Share 👉 Follow TPC for pitching development

Putting in the work at pitching lessons this week! Polishing up on form, mechanics, and muscle memory! @edwins_jen9629 @CarolinaEliteS2 @CarEliteNCorg

Even though it's off season, I am still putting in the work off the dirt! 💪🏼 making gains!!! @CobraSoftb2026 @nc_sampson @Jake__Hyatt @stevie_grice @Mojo_Carolinas @dugerl322 @TPCPitching

Putting in work at @SportsEffort!! Working on my pitching form/mechanics, as well as fastball, change-up, drop, and rise ball pitches. Consistent practice is the key! 🥎💪🏼 @TPCPitching @CarolinaEliteS2 @CarEliteNCorg @PPSAthletics

Always trust the process!

Something that isn't talked about much...the struggles of the life of a teenage pitcher. Major growth spurts, body changes, speed changes, the chatter behind the scenes & emotions that come along with it all. It throws EVERYTHING off. But I'm choosing to drown out all the noise and taking the time to go back to the basics for the off season. Extra reps, some intensives, extra focus and I WILL be back stronger than ever. Mentally & physically. 💪🏼 @edwins_jen9629 @TOP_D1RECRUITS @SoftballDown

Intensive Individual—2.5 hours of focus, form, fierce commitment. 🔥 Form — mechanics, tightening every movement 🔥 Spin - refining the “how,” & feeling the difference 🔥 Posture — building a strong, efficient foundation 🔥 Load — generating power the right way, not the hard way

Check this out! miller_ava2029: I’ve been putting in work at the lab this week to be ready for my tournament this weekend! 🔬See you soon Raleigh!! 📍 @mojogriebe @Mojo_Carolinas @TnMojoFastpitch @stevie_grice @Jake__Hyatt @dugerl322 @edwins_jen9629 @SBR…