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30 pounds of rice… Chapter one starts.
Aim training and arm training aren’t the same.
The game builds reflex.
The bucket builds endurance.
Beginners | sit for this.
Keep the shoulder quiet and let the wrist wake up.
Pierce slow… if your fingers fold, you pushed too far.
Find the depth where the wrist stays straight.
Then twist… twist… twist.
This is where the tendon chain activates.
Quick note: I did Iron Palm years ago.
Beans, sand, steel shot.
My hands adapt faster… don’t compare depth.
Build your chain at your pace.
Chapter one: Rice.
Mung beans next.
#SagaNetwork #GamerHealth #AimTraining
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