The Yoga Foundation

As a #yoga #teacher you are so much more likely to need to respond to a #panic #attack than a snake bite...#training worth doing. facebook.com/events/9209275… #Mentalhealth #Anxiety #depression

Don't live near a national park? Dr Wood and her colleagues found that living near a local park, no matter how small, is linked to positive mental health. abc.net.au/news/science/2… #mentalhealth #yoga #mentalillness

Can you donate 1 or 2 hours of of #studio space weekly in #Sydney suburbs of #Marrickville, #DulwichHill, #Concord/#FiveDock and #Glebe to work with individuals released from custody who have additional support needs around #mentalhealth. We would love to hear from you! #yoga

"The dirtier your feet, the cleaner your mind." Going bush could be the best thing for your #Mentalhealth bit.ly/2rg0Ijp #yoga #MentalHealthAwareness #Mindfulness #Camping #outdoor #travel

Did you know the #Deaf community enjoy their own 2018 #Australian Deaf #Games and it takes place in #Albury #Wondonga on 20-27 Jan? Our Deaf Yoga Project partner Karli Dettman will be there teaching yoga. chuffed.org/project/deaf-y…

The @MissionAust annual youth survey is always an interesting 'temperature check'. In 2017, for the first time in the survey’s history, young people identified #Mentalhealth as the most important issue in Australia today. bit.ly/1Jurll2

@MissionAust annual youth survey is always an interesting 'temperature check'. "In 2017, for the first time in the survey’s history, young people identified #Mentalhealth as the most important issue in Australia today. bit.ly/1Jurll2

Billabong Retreat #Sydney has supported our work for many years. Recently they donated 2 nights for 8 people we are working with. What a treat! We sent a group of worthy people including 3 students from @YOTSAustralia Thank you! billabongretreat.com.au #yoga #meditation

Thanks to all who came to our Soul Sessions Fundraiser. We can now deliver a third program to the young people at @YOTSAustralia #yoga

Bringing #yoga to the young people at #Youth Off The Streets was great. They responded so well! realactive.com.au/products/soul-… #homelessness

Don't miss our Soul Sessions fundraiser in #Sydney this #Saturday. Funds raised for Youth Off The Streets program realactive.com.au/products/soul-…

#Mentalhealth first aid - we should all have it abc.net.au/news/2017-09-2… #yoga #abcnews

Don't miss our #fundraiser Sat 28 Oct. 100% proceeds for disadvantaged youth experiencing #mentalhealth challenges. realactive.com.au/products/soul-…

Read the first in a series of articles about the work of The #Yoga Foundation in The Art of Healing. bit.ly/2eGCSET #mentalhealth

Have you heard of The #Yoga Foundation? theyogafoundation.org.au #mentalhealth #depression #anxiety

The new #science behind #yoga - a film including the results of research re the effects of yoga on #mentalhealth bit.ly/2wqsnfh

We're starting a new #yoga program for female #asylum seekers next week in #Parramatta, #Sydney. Let us know if you can #donate blankets

Understanding #Wellbeing (you can have it without #happiness) bit.ly/2tde0Ne #yoga #Mentalhealth #anxiety #depression

Our founder & director shares his thoughts on #teaching #yoga to relieve #anxiety. bit.ly/2u061RI #Mentalhealth #mentalillness

International Yoga Day falls within #Refugee Week. Celebrate #yoga 4 all - raise funds for programs for refugees. bit.ly/2rj27Re