Tina Duvall

Listening to "Fundraising with Confidence, Clarity, & Purpose with Fueling Dynamic Fundraising" at buzzsprout.com/2122151/episod… Great example of getting long-term community support. @ThePattersonFdn @secondhearthomes

Manatee County Makes Learning Accessible Through Their ESOL, Migrant, an... youtu.be/U96VicH5UTs?si… via @YouTube Great support information for students and families! @ThePattersonFdn

How One Course Transformed the Literacy Council of Sarasota's Fundraisin... youtu.be/mYG6m3MZR0I?si… via @YouTube Fueling Dynamic Fundraising can help your nonprofit learn fundraising techniques too! Great interview! @ThePattersonFdn

Diversifying Revenue Without Losing the Mission: Lessons from Resilient ... youtu.be/UXUY_U6txP4?si… via @YouTube Great listen on how Margin & Mission Ignition can help nonprofits. @ThePattersonFdn

If you've ever been on a sodium-restricted diet, you know how salted foods can start tasting too salty. You just naturally start favoring less salty food. A similar thing can happen with fat, too. bit.ly/2MmG0aV

Feeling Optimustic about the future!

Did you know? Cabbage’s soluble fiber feeds your gut’s "good guys," Bifidobacteria and Lactobacilli. These microbes don’t just digest fiber; they ferment it into compounds that soothe inflammation and even help synthesize essential vitamins. In short, cabbage is more than a side dish. It's microbial medicine. #GutHealth #Microbiome

How The Center for Digital Equity at Queens University is Creating Digit... youtu.be/6xl4eyz7DVE?si… via @YouTube Great ideas to help close the digital divide! @ThePattersonFdn

Discover Desoto: Building a Stronger Desoto County Through Mentorship + ... youtu.be/6Vnx10apfdc?si… via @YouTube Crystal Walters shares how you can become a "Big " and they even take High School volunteers. @ThePattersonFdn

As someone who used to drag themselves out of bed, I’ve discovered how to start the day with motivation and energy.: 1.Natural light before noon. 2.Hydrate before coffee. 3.A brief movement protocol - stretching, walking. 4.Protein and no sugar at breakfast. These steps increase dopamine and cortisol and help make mornings feel energizing instead of overwhelming. #MorningRoutine #HealthyHabits

Learn how you can build a CERT Team in your community. youtu.be/Yo-8K187TMQ @ThePattersonFdn

This wonderful podcast is a way to learn how you can help with the digital divide in DeSoto County. thepattersonfoundation.org/beyond-the-blo… @ThePattersonFdn @DeSotoCountyFL

thepattersonfoundation.org/beyond-the-blo… This podcast shares an amazing hands on learning opportunity in our Manatee Community, The Soar Lab. It helps activate parents to be their child's first teacher. The Lab is all based on Pre-K standards. @ThePattersonFdn @SuncoastCGLR

A wonderful evening at Rodger’s Garden Elementary Resiliency Education Community Night. Many fun kindness & social emotional activities. Students loved receiving a new book from @SuncoastCGLR . @ThePattersonFdn @readingby3rd

Not feeling a gym workout today? Here are 6 reasons to go for a walk instead. #Walking #FitnessOver40

A beautiful 2nd Sunday at Sarasota Art Museum. Art, books, & music to explore. @ThePattersonFdn @readingby3rd @joinvroom

thepattersonfoundation.org/beyond-the-blo… So excited for the upcoming book circles on The New Civic Path. We can learn from each other how to navigate civic culture and share actionable steps. We all can be change agents. @ThePattersonFdn

2nd Sunday at Sarasota Art Museum! Art, music, and books. The favorite book today was Sea Otters. @SuncoastCGLR @readingby3rd @joinvroom @ThePattersonFdn #GLReading

☕ Kidney-friendly brew? Meta-analyses show coffee drinkers have a 14% lower risk of developing chronic kidney disease (CKD)—with even greater protection at 2+ cups a day. Coffee also appears to reduce the risk of end-stage kidney disease and albuminuria, key signs of kidney damage. #KidneyHealth #CoffeeBenefits References: Effect of Coffee Consumption on Renal Outcome: A Systematic Review and Meta-Analysis of Clinical Studies. J Ren Nutr. 2021 Jan;31(1):5-20. doi: 10.1053/j.jrn.2020.08.004. Epub 2020 Sep 18. PMID: 32958376.

At TPF, we love a good metaphor! Just like sharing cookies represents exchanging ideas and perspectives, Tech Excellence helps TPFers strengthen their #digitalskills to better connect. From meetings to webinars to conferences, there’s ALWAYS room for sharing cookies!