TRF Pro

Join us & @RunFlagstaff for a special event on 9/14/18 with @robkrar, who will be talking about his tremendous comeback from a devastating knee injury & surgery to winning the 2018 Leadville Trail 100 race. All details: facebook.com/events/7200494…

Capped of day4 of vacation at the #US20k championship with a #5. Thanks #JT @usatf @TeamRunFlag_Pro @RunnerSpace_com

TRF Members! Join us from 6-8 p.m. on 7/26 at @RunFlagstaff for an exclusive evening of discounts, pizza, and beer just for TRF members! We are so grateful to our favorite local running shop for this special offer! Bring those membership cards & present them at checkout.

Today is our LAST CALL for online registration! Join us at the 4th of July Downtown Mile Presented by TRF & @FlgChamber! All ages, all abilities will find fun on the 4th! teamrunflagstaff.com/home/downtown-…

New to running? Want to learn more about our 6-week adult beginner program, Step Into Running? Join us at 6 p.m. on 5/17/18 at Run Flagstaff for info meeting (no running!) w/coaches & volunteers. Registration is now open for our next session: teamrunflagstaff.com/programs/step-…

Summer time, and the living's easy... . #9000ft #FLG #StoutHeart

Grateful to be apart of @codyreeeed ‘s awesome run yesterday, stepping to the plate at #bandera100k to punch a #GoldenTicket for @wser . Going to be a CowboyJamboree, baby!!! 💥💥🤠 📸: @mykehphoto #coconinocowboys #cowboyjamboree2018 #timetofly #runlike… ift.tt/2qxJv4E

We're thrilled to welcome @JarredCornfield as our new youth program head coach! First practice of 2018 for 5th-12th graders of all abilities is 5 p.m. 1/16/18 at the NAU indoor track! teamrunflagstaff.com/about-us/news/…

Monday morning mountain miles w/ MJ & some men⛰🏃🏻‍♂️🏃🏻‍♂️🏃🏼‍♂️🏃🏼‍♀️🐾 ! . Would not want to race… instagram.com/p/Bds3rcDlozW/

20x grass 200s on a Tuesday !🏃🏼‍♀️ . Dec 19th and it’s still sports bra weather up at… instagram.com/p/Bc5jdG3F2qL/

TRF! Join us 6-7:30 p.m. on 12/19 at @RunFlagstaff for members-only discount night! 20% off your purchase—get your holiday shopping all wrapped up! facebook.com/events/1967045… …

We had to come to New York to find snow #winterwonderland #upstateny #kahtoola @ Woodhull, New York instagram.com/p/Bcx6gaSnqGv/

Solid speed sesh in Cottonwood this morning w/ all the essentials !🏃🏼‍♀️ . Loving this #Suunto… instagram.com/p/Bcnl4RIFknk/

"The price of anything is the amount of life you exchange for it." - Henry David Thoreau PC: @paulmnelson

I think Khalees (and most of Flagstaff) agrees with me... #LetItSnow ❄️🎄🧝🏼‍♀️ . #loveSnow… instagram.com/p/BcbOO1wl0Zo/

Last call! Join us in celebrating our collective year of Flagstaff running from 4-7 p.m. on Sunday at the Gopher Hole (the basement of the Weatherford Hotel Flagstaff). Find all the details and PLEASE RSVP on our event page! facebook.com/events/1406478…

THANK YOU to @NAUTrackFieldXC for stopping by on a VERY COLD evening to say hello to our Kids Run Flagstaff members! Reminder: everybody is invited to the celebration of the NAU men's NCAA championship team at 5 p.m. TONIGHT (12/6) Information: nauathletics.com/news/2017/11/3…

When Kiya takes a weekend off, he runs very fast in extremely competitive races. When Kiya is fitting someone for... fb.me/5Ea8n0dpT

"Failures, repeated failures, are finger posts on the road to achievement. One fails forward toward success." - C. S. Lewis . One year ago at the World Trail Championships by @xterraoffroad. I never seem to get that one right... More: instagram.com/p/BcSMhFhh8Gj/ PC: @hawaiisportmag

Special kids' practice 5 p.m. tomorrow (12/5) at the NAU outdoor track. Special guests: @NAUTrackFieldXC team members! Running, games, Q&A, and FUN! 5th-12th graders are welcome to come & try a practice out.