TEAMDILLON

Throwback to when life was more simple & we had front covers of magazines! @Teamdillon #throwback #womeninsport

London event 13/9/23 for masters #athletes & all levels of #exerciser. Find out how to fuel #nutrition to optimise your #health & #performance @gemmanutrition With insights from Olympians @Dillo7 @StuHayes13 Few remaining advance online tickets rb.gy/oham4

Michelle Dillon's Age Group World Champs winning plan... 🥇 A FAST 50-YEAR-OLD'S FUELING STRATEGY….. precisionhydration.com/athletes/case-…

The spirits are high in the Sharks camp 🦈🙌

A clean sweep for the RTP on the @formswim podium 🦈 #SLTLondon

The RTS Warriors are ready to go 🔥

@StuHayes13 @HumanRaceEvents @precisionfandh @hoka Proud of you!!!!

First race back today @HumanRaceEvents Eton & Downey. As i get older I’m still happy to have the motivation to push and race at the top end of age group level even if I am becoming a bit of an old git! @Teamdillon @precisionfandh @hoka

It was great to chat to Heather @gtntweet about Menopause from my own experience recently. The full interview can be found here youtu.be/eVQNKZGywPE @Teamdillon #coach #menopause #globaltriathlonnetwork

I still dream of being a member of @Teamdillon

The magic machine is ready! @DimondBikes Can’t wait for the season to begin! @Teamdillon #triathlon #ironman #fitness #fitnessaddict

Heading back to my roots, going to be racing @HumanRaceEvents Windsor Triathlon. It all started back in the 90s so has a big place in my heart. Can wait to be cracking on the tri suit for this race again this year! @Teamdillon @hoka @precisionfandh #Triathlon #fitness #motivate

I’m excited to announce I’m going to be partnering with @hoka running shoes for another year! Been using these shoes for a while now and I absolutely love them, definitely allowed me to keep the pounding of the pavement going a bit longer 🤩 @Teamdillon #running #triathlon

Super excited to be continuing with my favourite nutrition ever @precisionfandh again in 2023. Iv been working with an amazing team at PH for many years & have seen the UK brand go from strength to strength. Bring on 2023 race season! @Teamdillon #triathlon #IronMan

Happy New Year to everyone around the world! @Dillo7 @Teamdillon #HappyNewYear #athlete #NewYear2023

A great informative chat about Menopause with our head coach Double Olympian @Dillo7 & expert Dr @nickyKfitness. Thanks Helen for hosting us!

2nd team overall in @SuperLeagueTri congratulations to the sharks for giving it everything @Dillo7 @Teamdillon #Motivational #swimbikerun

Monday motivation! Tips for age group triathletes over 40s! m.youtube.com/watch?v=AcQZO4… #triathlon #tricoaching #ironmantriathlon @Teamdillon @Dillo7 @precisionfandh

Once you've worked out whether caffeine should be part of your fueling strategy, then you can consider how to start using it during training&races. Andy has provided some guidelines for events of different durations to help optimize your caffeine dose... precisionhydration.com/performance-ad…

Freedom machine! #FuelPrices #London #RailStrikes @Teamdillon