Testudo BJJ

Regular classes canceled for Monday (06.20.22). Team Training from 12-2pm. Enjoy the holiday!

Just posted a video instagram.com/p/CLVGP3Epgxb/…

Just posted a photo instagram.com/p/CKFNlujJOxr/…

Wu-Tang is forever for the children. 🤩🤩🥋🥋 #judo #throwback #2000s #strongkids #iwate #japan #judotraining #travel #mondaymotivation @ Iwate Prefecture instagram.com/p/CGPXkzjp686/…

The only thing more amazing than Fonseca's double sleeve throw is the fact he was diagnosed with cancer in 2015, received treatment, and still won the World Championship in 2019. Anything is possible with focus! 🥋🥋… instagram.com/p/CDMO61kAG8A/…

Training or new dance craze? 🥋 or 🕺💃? 😷😷 #bjj #judo #socialdistancing #resistancebands #jiujitsu #workout #delrayva #alexandriava #workoutmotivation #judoworkout #bjjworkout #phase2 @ Testudo BJJ•Judo instagram.com/p/CB_Z7A6pay3/…

How's everyone doing? Hope you've successfully recruited your family members and quarantine buddies to join the BJJ crew! Thanks g0nerasm for sharing the pictures. 😷😷🙂🙂🌞🌞#bjj #bjjlife #bjjlifestyle #keepontraining @… instagram.com/p/B_Ifv6zgZ0i/…

Picture day! 😆😆Congratulations again Justin! Good luck in school.. we will miss you. I think rogue_scotsman will miss you the most. Visit us when you’re back in town. I’m surprised @theReneMacias is not in this… instagram.com/p/B9UyrSmpFaF/…

Congratulations to our newest #bluebelt ! Justin has accumulated a lot of mat hours by training 2-3 times a day. People always ask about him when he’s not at practice. Good luck in school! We hope you visit us… instagram.com/p/B9B3HXipOQq/…

Wins his division at the #ibjjf Miami open, then flies back to catch open mat. The Greatest! 🤩🤩 #bjj #jiujitsu #jiujitsulifestyle #bjjlife #hardwork #workout #delrayva #alexandriava @ Testudo BJJ•Judo instagram.com/p/B8pEwbnpqXM/…

Coach David working with a little one on his combinations. 🤩🤩 #bjj #judo #judokids #bjjkids #jiujitsukids #delrayva #alexandriava #hardwork #strongkids @ Testudo BJJ•Judo instagram.com/p/B8okf3EJS1C/…

When I first started training in BJJ, they were just little kids who would call me “Mr. Ervin” when I came to the gym. I now have the pleasure to invite @Mali_ondaMats and @missinjoyce as guest instructors & learn… instagram.com/p/B8ZL90iJIOP/…

Our new Testudo Kids BJJ Gi. Thanks to @chrisfenoglio and @danish28387567 for your help in making this idea come to life. And @testudobjj for making sure I don’t go overboard. This is Terry btw. 🤩🤩🥳🐵🐢. #bjj… instagram.com/p/B8WhDvrJzhf/…

Sunday Yoga/Dance/Weightlifting class done. Now off to lunch 🧘‍♂️💃🏋🏻‍♂️🍱🍘🍜... #bjj #jiujitsu #brazilianjiujitsu #alexandriava #delrayva #workout #strong #openmat #bjjlifestyle @ Testudo BJJ•Judo instagram.com/p/B8E7aLHJS-o/…

Reminder: We will have our kids class today at 5:30 pm. Evening classes are cancelled. Have a great evening!

The purpose of 3-person training is to develop power and/or power endurance. The goal is not just to rep a throw but to try to actually throw the person THROUGH the mat! 🥋🥋🥋🤩🤩 #judo #hardwork #bjj #jiujitsu #workout… instagram.com/p/B6_gfxtpyHj/…

Received the best Christmas gift yesterday. #bjjkids #jiujitsukids #strongkids #delrayva #alexandriava #christmas #christmasgifts #merrychristmas #bjj #jiujitsu @ Testudo BJJ•Judo instagram.com/p/B6ezLQdpxP7/…

Congratulations to Vincent and William on their promotion to #bluebelt!! Glad to have them both as part of the team. j.c.__12 and g0nerasm , thanks for inspiring William to come back to BJJ. jarrodsmerk you missed… instagram.com/p/B551zSfpk1F/…

Congratulations griffmcdermott ! Griffin is one of the most dedicated students in Testudo. He''s always at practice ...and I mean morning, noon and night. It's amazing to see how much he's progressed in the last few… instagram.com/p/B5nBFDfJXnf/…

Congratulations to Brent on his promotion to blue belt! For those who’ve been wondering where Brent has been hiding, he’s been going to the morning class. And yes, even at 6:30 am, he still rolls with the same level… instagram.com/p/B5fp3q-J_DA/…