Thabo Sere, Pr Tech Eng 

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Thabo Sere, Pr Tech Eng 

Thabo Sere, Pr Tech Eng 

@ThaboProf

Comrades Marathon Medalist 🏅 | Engineering Professional | The Duke of Mamusa | Retweets are not endorsements

Randburg, South Africa Katılım Aralık 2013
324 Takip Edilen345 Takipçiler
Thabo Sere, Pr Tech Eng  retweetledi
KENYA GOSSIP HUB
KENYA GOSSIP HUB@kenyasgossips·
The 3 CHAMPIONS that wrote HISTORY got a heroic reception at the Adidas Headquaters. - Sabastian Sawe -Yomif Kejelcha -Tigist Assefa —🎥 Adidasar
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🏌🏾@TebangNtsasa·
We are about to see a first sub 2hrs marathon 🥵🥵🥵. What on earth are we watching? #TCSLondonMarathon
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Tebogo Mokubung
Tebogo Mokubung@TebogoMokubung1·
I know the struggle of not having shoes or soccerboots, so I decided use my podium prize earnings this season to buy these for a child in need. As a 9-to-5 social runner, trying to use my Strides to effect change.
Tebogo Mokubung tweet media
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In A Nutshell🥜
In A Nutshell🥜@Markosonke1·
Gareth Mnisi drops a bombshell at the Madlanga Commission, admitting his own "brother for life" could’ve accessed sensitive information. This testimony just took a wild turn 👀
In A Nutshell🥜 tweet media
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adam lipschitz
adam lipschitz@adamlipschitz·
There is only one way to run 2 Oceans as an “elite” and if you are fast. You need to go through the marathon in 2:16/2:18 at the slowest. Anything slower and you setting yourself up for the bunch to break you on Constatia. ❌ You see 90% of these guys can’t run a sub 2:20 marathon ( and we call them elite lol) and going through 2:16/2:18 is there PB and will break them. What happens at 2:22 or so is that you running “their” pace and then you will be going up Constatia at “their” pace. NEVER run a hill at someone else’s pace. Your legs will not handle. ALWAYS run up a hill at your own pace when in a race. If Mokoka did this the last 2 years he would have a titles. IMP
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🏌🏾@TebangNtsasa·
@ThaboProf @MMpho_ 😂😂😂 Enjoy the race tomorrow morning, champ 👊🏾👊🏾👊🏾
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🏌🏾@TebangNtsasa·
@MMpho_ Too clean like he is not going to run 56km tomorrow morning 😂😂😂
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Thabo Sere, Pr Tech Eng  retweetledi
First Of His Name
First Of His Name@SoupLorrd·
4 months progress. F1 is current & F2 is 8th of January. The markets have been shaky lately but these are the perfect times to load up. I’ve been cost averaging on some positions.
First Of His Name tweet mediaFirst Of His Name tweet media
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MATOME
MATOME@Mramatla_·
Khusela Diko was regretting asking these question Mkhwanazi is honest man , true crime fighter #AdhocCommittee
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Chris Chavez
Chris Chavez@ChrisChavez·
🤯NO ONE SAW THIS COMING… Ethiopia’s Fotyen Tesfay runs 2:10:53 for the 2nd-fastest time women’s marathon time ever…in her marathon debut to win the Barcelona Marathon‼️ That’s 4:59/mile for 26.2 miles.💥
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Sandz.
Sandz.@uMaster_Sandz·
ohh cry my beloved country 💔🥹😭… I can feel the pain in Madlanga’s voice. It’s really a bad state of affairs. @CyrilRamaphosa take action now!!!!! #MadlangaCommision
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Thabo Sere, Pr Tech Eng 
@S_Nomoyi I’ve simplified my life with: MSCI World = 60% (Core) Top 50 = 25% (Exposure to SA market upside) Nasdaq = 15% (Growth accelerator) Then rebalance annually.
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