That Hoarder: Overcome Compulsive Hoarding podcast

Become a Dehoarding Darling! overcomecompulsivehoarding.co.uk/become-a-dehoa…

We can get rid of stuff without that being a threat to our wellbeing and safety. overcomecompulsivehoarding.co.uk/podcast-ep-148…

The answer is nearly always an accumulation of small actions rather than a couple of big grand gestures overcomecompulsivehoarding.co.uk/podcast-ep-148…

Podcast ep 96: 15 common (and annoying) myths and misconceptions about #hoarding disorder overcomecompulsivehoarding.co.uk/podcast-ep-96-… via @ThatHoarder

Hoarding and insight (from 15 common (& annoying) myths and misconceptions about hoarding disorder) youtu.be/_AOQu7C8t_c

Every time you achieve a little bit, let that power you on. Because every time you achieve a little bit, that's proof that you can achieve this. overcomecompulsivehoarding.co.uk/podcast-ep-143… via @ThatHoarder

Pleeeeeeeeease 🙏🏻

🤷🏻‍♀️

Who's going to have a go first? 👀

An #adultADHD diagnosis can help you reject damaging self-beliefs. You may finally understand yourself as different, not defective, and see your strengths and value. overcomecompulsivehoarding.co.uk/i-think-i-have… via @ThatHoarder

What has been observed in people who hoard is a tendency to see multiple ways an item is unique - Dr Jan Eppingstall overcomecompulsivehoarding.co.uk/podcast-ep-180…

This is not a bad idea!

I am very familiar with scarcity panic. I get it a lot. overcomecompulsivehoarding.co.uk/podcast-ep-152…

For the full episode, show notes and transcript, go to overcomecompulsivehoarding.co.uk/podcast-ep-163…

As well as those judgments coming from other people, we often internalise them overcomecompulsivehoarding.co.uk/podcast-ep-193…

Why many women with #autism and #ADHD aren’t diagnosed until adulthood – and what to do if you think you’re one of them overcomecompulsivehoarding.co.uk/why-many-women… via @ThatHoarder

Sometimes support looks like crying on someone. But often, in my experience, it means laughing with someone as well. I need happy days out as much as I need somewhere to offload. overcomecompulsivehoarding.co.uk/podcast-ep-197…

Podcast ep 167: 10 experiments to customise your dehoarding habits so they suit YOU overcomecompulsivehoarding.co.uk/podcast-ep-167…

It's our home's job to work for us, not the other way around - Carrie Lagerstedt overcomecompulsivehoarding.co.uk/podcast-ep-183…

Podcast ep 170: Impermanence: radical acceptance in a world of change with Dr Jan Eppingstall overcomecompulsivehoarding.co.uk/podcast-ep-170…

'If, by putting this one value of scrupulosity on hold for a period of time, we can experience more joy and fun with our family in the future, then are we really missing out? Are we really losing part of ourselves?' - Dr Jan Eppingstall overcomecompulsivehoarding.co.uk/podcast-ep-151…