The Third Team

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The Third Team

The Third Team

@The3rdTeam

The Third Team helps develop Resilience, in turn improving Performance & Mental Health in educational institutions & for referees. #ResilientReferees

North East, England Katılım Haziran 2019
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The Third Team
The Third Team@The3rdTeam·
Introducing our passionate Managing Director and active referee, Nathan Sherratt. His journey inspires us to uplift referees, promoting resilience, mental health, and peak performance. #ResilientReferees
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The Third Team
The Third Team@The3rdTeam·
Referees are often paired with assistants they have never met before. Building trust quickly is vital, and it starts with pre-match communication. Discuss signals, clarify expectations, and agree on how you will support one another. #ResilientReferees #MentalHealth
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The Third Team
The Third Team@The3rdTeam·
When a team are ahead, timewasting creeps in. Substitutions take longer, goalkeepers delay, and players try to disrupt the rhythm. A good referee stays calm but firm, setting clear boundaries and taking action if needed. #ResilientReferees #MentalHealth #Education
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The Third Team
The Third Team@The3rdTeam·
When a match goes beyond 90 minutes, everyone feels it: players, club officials, and referees. Fatigue sets in, which is when lapses in concentration are most likely. Resetting your focus before extra time begins, keeping your movement efficient #ResilientReferees
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The Third Team
The Third Team@The3rdTeam·
Referees experience the extremes of the British climate, from blazing sunshine to bitter cold. Weather shapes the match and your performance. Preparing properly, adjusting how you move, and keeping player safety at the forefront are key. The weather may test you, but consistency.
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The Third Team
The Third Team@The3rdTeam·
When your thoughts start spiralling mid-match, pause for a moment. Notice 3 things you can see, 2 things you can hear, and 1 thing you can feel. This simple mindfulness check brings you back to the present, where your best decisions happen. #ResilientReferees #MentalHealth
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The Third Team
The Third Team@The3rdTeam·
The crowd moves on. The teams go home. But referees often carry the match with them. The weight of decisions. The harsh comments. The doubts. At The Third Team, we help lighten that load with mentoring, mindset coaching, and a community who get it. #ResilientReferees
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The Third Team
The Third Team@The3rdTeam·
For many referees, the toughest part of the job is not the 90 minutes but the hours on the road. Long drives, late nights, and tight turnarounds all take their toll. Managing yourself off the field of play is just as important as managing the match itself. #ResilientReferees
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The Third Team
The Third Team@The3rdTeam·
Every referee has tough matches. The key is knowing how to reset while you're still in the middle of it. This carousel gives you a quick mental process to stay calm, present and confident when things go off track.
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The Third Team
The Third Team@The3rdTeam·
When you’re starting out, it can feel like you need to raise your voice to stay in control. But calm, clear communication builds more authority than shouting ever could. We help referees develop strong communication skills that lead the game without raising the volume.
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