The Barre Code

Ready for a NEW #BarreCodeMoves Tip? Today we have @machomaam back on the page to talk about TUCKS! We use tucks to align your posture or cue movement. If you're pregnant, you can take a ball into class with you for… instagram.com/p/Bxi0ZYshZiA/…

#Relatable. It's Tuesday! Get yourself into a class to give you the power for the rest of the week.

FACT: everything should feel as good as the sense of strength & empowerment you feel at the end of a Brawl class. 🍑💥 #BarreCodeMoves @ The Barre Code instagram.com/p/BpAPHDgHCSI/…

This week, dig deep and discover what you’re capable of. What mantra line is keeping you motivated right now?! 🌟💕 #LiveByTheBarreCode @ The Barre Code instagram.com/p/Bo9jP_1n8ti/…

The barrecode_cincy owner mae_ziegler decided to open her own studio in the hopes of inspiring other women. What will YOU gain? 💥🏋🏽‍♀️ {franchising.thebarrecode.com} #BarreCodeNation @ The… instagram.com/p/Bo2Q5sEnkAg/…

Hey babes, it’s baaaaaack. Our online shop site is back and better than ever with your favorite pieces and more to come. Shop now at the link in bio if you don’t have a studio near you {or… instagram.com/p/Bo12vNfHGm0/…

T-13 days until we're SWEATING! Our national challenge begins soon and we're partnering with @larabar ... talk about #exciting! #BacktoSweat2018

NATIONAL | It’s a holiday week, so celebrate your friends, your family, and your strong. 🎆🌟🎆 #LiveByTheBarreCode instagram.com/p/Bkx08KuHJlk/…

In honor of #TheLongestDay, @TheBarreCode Global Team hosted classes for a donation at all their locations across the country. We are grateful to them and all who donated to help strengthen the fight to #ENDALZ!

DENVER | Grab your crew, it’s time for barre. Find a studio near you using the link in bio! 👊🏻🌟👊🏻 #BarreCodeLove @ Denver, Colorado instagram.com/p/BkvALeig4SY/…

NATIONAL | To the thousands of women across the country who completed our 21-day Strength Power Fuel summer challenge, you’re A M A Z I N G. Cheers to a brand new month of barre! 🙌🏼❤️🙌🏼… instagram.com/p/BksmzhQAnsp/…

PITTSBURGH | We’ve loved partnering with three amazing brands for our Strength Power Fuel Challenge. Only two days to go - what’s been your favorite week?! ✨✌🏼✨ #StrengthPowerFuel2018 @… instagram.com/p/BkqaedOAtmA/…

NATIONAL | We’re in our restoration week of Strength Power Fuel, but what do we mean by “restoration”? At The Barre Code, we restore in every single class by emphasizing mindfulness, by… instagram.com/p/BknfLKuArT5/…

GRAND RAPIDS | Our amazing national challenge partners @nuunhydration and rxbar have kept us hydrated & fueled up - how’s everyone feeling as we near the end of the challenge?! 👊🏻✨👊🏻… instagram.com/p/BklXVHTgnKo/…

MIAMI | We only have FOUR days left of our Strength Power Fuel challenge and we’re feeling the burn. Tell us how many stamps you’ve rocked in the comments! 👊🏻🌟👊🏻 #StrengthPowerFuel2018 @… instagram.com/p/Bkk_-2lAKOq/…

AUSTIN | We are so excited to announce our NEWEST studio located in downtown Austin, opening later this summer. Congratulations to barrecode_austin owner @camikirschner and her amazing… instagram.com/p/BkiSEcbAhf2/…

DETROIT | Last week, so many strong ladies came out for @barrecode_metd’s Lions, Tigers, & Barre event at the Detroit Zoo and it was incredible - if this is what a summer of barre looks… instagram.com/p/Bkf4rCxA78Q/…

NATIONAL ✨ GIVEAWAY | Our amazing national partner for the last week of #StrengthPowerFuel2018 is rxbar, an incredible whole food protein company that will keep you fierce & fueled all… instagram.com/p/BkdV6FFgTIp/…

NATIONAL | It's the THIRD and final week of our our SPF challenge - we're finishing by re-filling our FUEL with specialty "Fuel Good" BarRestore classes, and in-studio giveaways from our… instagram.com/p/BkdBtylAPLC/…

DENVER | Strength. Love. Pride. Rep the rainbow in our brand-new double layer tanks - shop in-studios and online! {shop.thebarrecode.com} 🌈👯‍♀️🌈 #BarreCodeStyle #PrideMonth @ The Barre… instagram.com/p/BkaXqezAo3f/…