The Bridge Sports Complex

Couples who workout together are more likely to stay together! Happy Valentine's Day! #thebridgesportscomplex

Exercise may help reduce your risk of Alzheimer's. Adults 60+ who exercise 30 minutes a day have fewer biomarkers associated with Alzheimer's than those who do not. #FridayFitness #AlzheimersAwarenessMonth

Did you know... the endorphins released during exercise give you an energy boost? #fridayfitness

Don't forget to sign up for our newsletter! Next edition comes out Tuesday, 7/5! confirmsubscription.com/h/j/C62AB98836…

Don't forget - the lost and found clean out is tomorrow (Friday, 6/24). All unclaimed items will be donated! #thebridgesportscomplex

We're just two days shy of our one year anniversary! #throwbackthursday

Four years ago today was our groundbreaking ceremony! #thebridgesportscomplex

Did you know that walking briskly burns nearly as many calories as jogging? #fridayfitness

We will be clearing out the lost and found on Friday, 6/24. Unclaimed items will be donated. #thebridgesportscomplex

Warm weather has arrived! 🎉Planning on exercising in the heat? Know the difference between heat stroke & heat exhaustion and make sure to monitor yourself for symptoms! #thebridgesportscomplex #fridayfitness #symptoms" target="_blank" rel="nofollow noopener">healthline.com/health/heat-st…

The Breakaway Cafe will close early at 3:00 PM today (6/7) and tomorrow (6/8). #thebridgesportscomplex

The pool closure begins today! We'll keep you updated as repairs progress. #thebridgesportscomplex

REMINDER: Both pools will close Monday, 6/6 for approximately 3 weeks to fix construction errors. #thebridgesportscomplex

Traveling this summer? Stay fit on vacation by doing bodyweight exercises such as push-ups, squats, lunges, and more in your hotel room. No equipment or gym needed! #FridayFitness

All courts will be closed Saturday, 6/4 and Sunday, 6/5 for a basketball tournament. drive.google.com/file/d/1B_hdgN… #thebridgesportscomplex

✈️ WIN A FREE VACATION! ✈️ RSVP on Facebook to this Friday's GameChanger Tailgate and be entered to win a roundtrip pair of tickets to any Allegiant destination out of CKB, PLUS a cash prize! 🌴 Must be 18+ years & present to win. fb.me/e/1HUY0egud

NEW to our lineup of free festivities this Friday: meal vouchers, innertube water polo, and water volleyball! thebridgewv.com/blog-posts/gam…

Happy Memorial Day! Thank you to all those who have served. 🇺🇸 #MemorialDay

We will be closed tomorrow, May 30th, for Memorial Day! thebridgewv.com/about/facility

Are you getting enough sleep? Sleep deprivation can cause a wide array of physical ailments, from high blood pressure to a weakened immune system and more! #FridayFitness