The Children's Grief Foundation of Canada 🇨🇦

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✨ Merry Christmas, Happy Hanukkah, and Happy Holidays from all of us at The CGFC! We know this season may feel different for those grieving the loss of a loved one. Please know our thoughts are with you, and we’re sending love and support your way. 💙

#Hanukkah begins tomorrow—a season of light, joy, and reflection. We know this time can be challenging for those grieving. Navigating grief during such a meaningful season isn’t easy, but you’re not alone. Here are some ways to honour and feel connected to your loved one:❤️⤵️

This season can be especially challenging for children and families grieving the loss of a loved one. Here are some meaningful ways to remember and honour them during the holidays: ❤️💚

The Stocking Stuffer is a beautiful way for kids to honour and remember their loved one. Each year, write down memories, funny stories, or special moments from the past year and tuck them into the stocking. Choose a day with your family to sit together, read the memories aloud.

A reminder: 🎄 Celebrating, smiling, or finding joy in the litle moments is okay. Engaging in the holidays doesn’t mean you’re betraying your loved one. Grief and holiday cheer can exist side by side. Honour your emotions, and give yourself permission to feel both.

This holiday season, help kids feel connected to their loved ones. Encourage them to choose a gift in memory of someone they miss. Then, donate it to a charity or someone in need. It’s a heartfelt way to share love, give back, and keep memories alive during the holidays.

Holidays can be hard for grieving kids, as they often miss the presence of their loved one(s). Creating a memory garland is a beautiful way to stay connected! 🎄 Kids can cut out shapes, write or draw their favourite memories, attach string and hang them somewhere special.

Today, we wanted to share a little reminder for adults, youth and children. It's ok to not feel merry and bright. Be kind to yourself. 💙

The holiday season can feel especially challenging for families grieving the loss of a loved one. Hospice Foundation of America offers compassionate guidance with their Three C's for Holiday Grief—helpful tips for navigating this season with grieving children:

This #GivingTuesday, let's bring comfort to grieving children across Canada. With just $10, $25, or $50, you can help fund essential programs that provide hope and support to these children during their hardest moments. Donate today: childrensgrieffoundation.org/donate

Day 30🌟 Grieving kids need understanding, patience & safe spaces to heal. Let’s keep the conversation going—grief doesn’t end with a single month. Follow us for year-round resources & ways to support programs in Canada. Together, we can make a difference. 💙

Navigating grief is unique for every child, and their reactions can vary based on a multitude of factors, including their age. Today, let's delve into some possible reactions children may exhibit while experiencing grief. ⤵️

Kids navigating grief may have unique needs. Take a moment to ask them what they'd like to do during the holidays. Whether creating new traditions or embracing familiar ones, involving them in decision-making can bring comfort and a sense of control during this time. 💙✨

Grieving toddlers feel loss through routine changes & emotions. Support them with: Extra hugs 🤗 Photos/videos 📸 Familiar scents 👕 Consistent routines 🛏 Big thanks to @ChildLifeAlexx for collaborating on this important topic!

This #ChildrensGriefAwarenessMonth, #FliptheScript by championing the voices of young people who are grieving. By empowering young people’s voices, we affirm their value and support them in their unique grief experience. Let’s ensure every child feels heard and supported.

🌟 Day 25 of our 30 Days of Children's Grief Series! 🌟 Grieving can be overwhelming for children, and sometimes, they just need a safe space to process their emotions. That’s where a comfort cave comes in—a cozy, calming retreat they can call their own.

🌟 Day 24 of our 30 Days of Children's Grief Series 🌟 Today, we’re focusing on an essential topic: Long-Term Support for Grieving Kids. Grief doesn’t follow a timeline, and the journey doesn’t end after the immediate loss. Here’s why long-term support matters ⤵️

Sometimes, well-meaning words can unintentionally hurt. Let’s reframe our language to better support grieving children. Small changes in how we communicate can make a big difference.

Grief is a normal and appropriate response to loss, for both children and adults. 🦋 For children, as well as for grown-ups, grieving is a natural and essential part of processing the loss of a loved one.