Frank Vaccaro
89 posts
@ColonialsAD Proud of you Coach Dimo Heres to 200 more Coach V
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Congratulations to Head Baseball Coach, Lee Diamantopoulos for earning is 200th career win. Proud and honored to have him as our Head Baseball Coach.
Go Colonials!
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@post397 @johnny_west13 The Diamondbacks will find out they got a number one pick! We are all proud of you !
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Congrats to 397 alum @johnny_west13 on being selected in 12th round of the MLB draft — hard work and dedication pays off! #SQFamily
Boston College Baseball@BCBirdBall
West to the desert! @johnny_west34 ➡️ @Dbacks #Birdball #MLBDraft
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@SJHSBaseball @MassBCA Congrats to you Charlie and thank you for all your support of Post 397 baseball! Enjoy your son !
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Former Head Coach Charlie Eppinger will be inducted as a member of the @MassBCA Hall of Fame Class of ‘24. The ceremony will be held on Sat., 1/27 at 6:30 pm at the Four Points by Sheraton in Wakefield. Please use the following link to purchase tickets, massbca.com/hall-of-fame/h…
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We are pleased to announce that we have been selected to host the MA State Tournament Jul 27-Aug 1 from Holy Cross! Winner advances to Regionals which will be held in Manchester, NH this year. We look forward to hosting all zone champs from across MA! @tgsports @District4Info
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@CommunityAdNews These guys are the best I know you wont go too far! Thank you for all you did and still do for Shrewsbury. We can still talk sports just offline All the best
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The longtime broadcasting quartet of Bob Bigda, Nick Todisco, John Mastro and Bill Orfalea have decided to officially “sign off” after the spring 2024 athletic season.
communityadvocate.com/2023/11/13/shr…
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@post397 @SJHSbaseball @bury_baseball @athletics_wb @TahantoStags @WachusettBase Hope to see all eligible players there
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Our 1st tryout for 2024 will held Sunday 9/24 3:30pm at Memorial Field in Northboro. DM us here if you are interested in being part of #SQFamily next summer! @SJHSbaseball @bury_baseball @athletics_wb @TahantoStags @WachusettBase
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@HNbaseball2019 @cmpompei @post397 @SJHSbaseball @bury_baseball @athletics_wb @TahantoStags @WachusettBase Thank you Coach Coonan Pomp is a class act and so are you! thanks for letting us have Chris
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@cmpompei @post397 @SJHSbaseball @bury_baseball @athletics_wb @TahantoStags @WachusettBase Couldn’t agree more! Coach V is truly one of the best!!! And Pomp, they got a good one with you! You play the game the right way! They were lucky to have you, and I’m glad I had the opportunity to coach you!!
-Coach Coonan
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@ALWS_Shelby Best of luck to all The greatest event in baseball Enjoy every moment!
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Regional champions have been decided. Look who's coming to #ALWS23.
Northeast - Ellsworth , ME- Mid-Atlantic - Brooklawn, NJ -Southeast- Florence, SC-Mid-South - Troy, AL- Great Lakes-Central Plains - Lincoln, NE- Northwest - Cheyenne, WY-Western - League City, TX
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@bradyshea09 @SJHSbaseball @post397 @PBR_NewEngland @PBR_Uncommitted @ECSUbaseball @_BryantBaseball @BUncommitted @TopPreps @Bucknell_BB One young stud!
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On this special day, we salute all of our veterans, especially those who gave the ultimate sacrifice for our country. Please take a moment today and thank a veteran in your life for without them our freedom isn’t possible! #HappyVeteransDay #FreedomIsntFree 🇺🇸🇺🇸
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@SJHSbaseball Congratulations Jimmy ! great player , great competitor and know you will be a great head Coach ! All the best! Coach V Post 397
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Congratulations - and good luck - to Jimmy Smith '12; he has been named the head baseball coach at Rivier University!
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Home plate Gate D will be open and should be used for entry to the park this evening. Please use the link below to purchase advance tickets. Looking forward to seeing you all at Polar Park tonight!
Post 397 Baseball@post397
Follow the link below for tickets! urldefense.proofpoint.com/v2/url?u=https…
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@WSUOwlsBaseball @bury_baseball One of the best to wear the 397 uniform Well deserved!
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Nick Martin Named to ABCA/Rawlings All-Region Team westfieldstateowls.com/sports/bsb/202…
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Before "trust the process" becomes useful advice, most athletes need to actually put in time and effort to learn and understand what should be part of that process. Specific, actionable strategies are far more impactful than catchy phrases that look good on t-shirts.
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