The Empathy Lab

Empathy isn't a passive skill, it is one that you must continually practice. 10,000 hours doesn't make you an expert, it makes you human.

.@ATL311 - I just got off the phone with the most helpful + friendly customer service human, Monique! She helped me confirm our business license renewal status and made me feel seen, heard, and cared for. Monique models Empathetic Leadership there at ATL311! -@shelton

Practice With + A Third Place empathylab.io/sketchbook/pra…

Voting citizens of the United States of America. VOTE EMPATHY!! This is a vote for all, not one. This is a vote for curiosity, not fear. This is a vote for compassion, not hate. gph.is/g/Z7xDXrq?tc=1

What does it mean when you hesitate pressing the like button on your own posts? Scared, feel shame, think "only losers do that"? You're NOT a loser. Shush those gremlins. Press the like button on your own posts, you are definitely worth it!

Today, the Supreme Court not only reversed nearly 50 years of precedent, it relegated the most intensely personal decision someone can make to the whims of politicians and ideologues—attacking the essential freedoms of millions of Americans.

Baggage is REAL!!

@exygy @MindShareOrg @USC_ICT @Hopelab Thank you for the shout out and support!! Here's to being aware of the Baggage we are carrying and learning how to recognize and cultivate the Energy that powers us. ⚡️

@MindShareOrg, @TheEmpathyLab, @USC_ICT @Hopelab (2/2) #stressawarenessmonth2022

April marks the beginning of #StressAwarenessMonth. Use this as a sign to pause, breathe, & take inventory of how you are feeling. When our glass is empty, it's challenging to show up fully. Here are organizations that provide stress management tools in the #Digital world (1/2):

@Verusen_AI @BlackandMobile1 Thank you Addy and the Verusen team for your time, energy, and compassionate listening. Grateful for it. 🙌🏽Remember, practice empathy at YOUR pace! +@shelton

We had the honor of hearing from “Listener & Founder” Shelton Davis at @TheEmpathyLab, as he spoke on “Practiced Empathy”. Lunch delivered by @BlackandMobile1 !!

Not Noise empathylab.io/sketchbook/not…

ICE Cold Fact: If you don’t take a break, your body will take one for you… Even the most serious Hustler has to chill now and then to reboot and reset….

"Be patient with people, and impatient with progress." Wise words from @DrWesBellamy's grandmother. #DayOfEmpathy #PracticeEmpathy

You've got this @thedreamcorps! The internets cannot stop empathy. Can't stop, won't stop...EMPATHY. #DayOfEmpathy

Great stuff is happening right now at the #DayofEmpathy the @thedreamcorps team and @VanJones68 tonight! The only way to cultivate change practice we must actively PRACTICING EMPATHY. Get involved. Get empathetic! thedreamcorps.org/empathysummit

Focus. Practice Empathy. #practiceempathy #empathydecathlon

Focus. Practice Empathy. #practiceempathy #empathydecathlon

Focus. Practice Empathy. #practiceempathy #empathydecathlon

Focus. Practice Empathy. #practiceempathy #empathydecathlon

Focus. Practice Empathy. #practiceempathy #empathydecathlon

Focus. Practice Empathy. #practiceempathy

Focus. Practice Empathy. #practiceempathy