ONE OF OUR BIGGEST SUPPORTERS...
We love our Grinders.
Petro Louise Liebenberg is at all our… instagram.com/p/BYgcuUmnJt8/
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The Grind
96 posts
The Grind
@TheGrindRace
Less Run - More Fun at Cape Town's number one Obstacle Course Racing event. Get your tickets for awesome challenges and muddy fun
Durbanville, South Africa Katılım Kasım 2015
156 Takip Edilen94 Takipçiler
The legend Jens
Grind badass from the beginning
#thegrindrace #obstacleracing… instagram.com/p/BYbYkH-niAD/
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Awesome Group from Paarl Boys Primary
@Regrann from elke_brink - Great group of kids finished… instagram.com/p/BYVKYDTHZqI/
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THIS IS WHY WE LOVE WHAT WE DO
Families together having fun and enjoying eachothers… instagram.com/p/BYT7HEXHWsl/
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The Grind retweetledi
Join us tomorrow for fun running and obsticals at @TheGrindRace @NewBalance_SA @Xpedient3 @Buff_ZA @TrailsEndZA
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GREAT ADVICE .......
Let's get muddy people
@Regrann from @gnc_sa - The Grind Obstacle… instagram.com/p/BYNTV4XHenL/
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That's the spirit.....WIN free food at The Grind
@Regrann from breadandstuff - To all the… instagram.com/p/BYMGPlTn_Uf/
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Venue looking awesome
Beautiful mountains and the double wall climb
#thegrindrace… instagram.com/p/BYLczoPHK5f/
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We are ready for you....
#thegrindrace #obstacleracing #obstaclecourserace #ocr #saocr #mudrun… instagram.com/p/BYLRm2LnLSb/
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THE PLANKENSTEIN MONSTER
Tested by the crew from Scaffold World
What an awesome bunch of guys… instagram.com/p/BYI7MzwnEM_/
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LAND IS LAVA - SNEAKY VID - OBSTACLE # 14
3 lanes to choose from which one will you go… instagram.com/p/BYIk03unF3C/
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NO WATER CROSSINGS...BUT THERE WILL BE MUD instagram.com/p/BYIeTfsncGE/
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GRIND COINS..... YES COINS ....YOU GOTTA GET EM ALL
#thegrindrace #obstacleracing… instagram.com/p/BYIQniQnn_J/
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What's going on here
#thegrindrace #obstacleracing #obstaclecourserace #ocr #saocr #mudrun… instagram.com/p/BYGQkOoHWt6/
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IT WILL BE WARM ON SATURDAY BUT .....Come rain or shine we Grind! Bring a friend dont be scared!… instagram.com/p/BYFzerBnH6H/
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Deep in the trenches this weekend at The Grind Obstacle Course… instagram.com/p/BYD6f--HmtN/
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LOOKS LIKE GOOD WEATHER AT THE GRIND NEXT WEEKEND
#thegrindrace #obstacleracing… instagram.com/p/BX956cMjILl/
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Have you tried the latest Trek Flapjack bars from Nature’s Delicacies?
Oat Raisin with a hint… instagram.com/p/BX94nbBDjqN/
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ARE YOU JOINING KAYLEIGH JANE ON AUGUST 26TH?
@Regrann from _kayleighjane_ - I'm SO excited… instagram.com/p/BWz_N4OjXJp/
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Catch ethan_connellan at The Grind
Watch out Elites you may have some new… instagram.com/p/BVXh6LRD_xQ/
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