thehearingcoach

The Buzz from The Hearing Coach: 10 things NOT to say to people with tinnitus thehearingcoach.substack.com/p/10-things-no…

In my latest newsletter - how the adventures of #sophiefromromania can teach us a lot about #tinnitus! Read it here: thehearingcoach.substack.com/p/sophiefromro…

The Buzz from The Hearing Coach: How mindfulness helps sleep thehearingcoach.substack.com/p/how-mindfuln…

Protecting your tinnitus on The Buzz from The Hearing Coach thehearingcoach.substack.com/p/hearingprote…

A common cold with uncommon tinnitus on The Buzz from The Hearing Coach thehearingcoach.substack.com/p/a-common-col…

How to stop feeding your fear! on The Buzz from The Hearing Coach thehearingcoach.substack.com/p/how-to-stop-…

Four takes!!!

Where are you looking? on The Buzz from The Hearing Coach thehearingcoach.substack.com/p/where-are-yo…

Are you stuck on hold? on The Buzz from The Hearing Coach thehearingcoach.substack.com/p/are-you-stuc…

When it feels like no-one’s listening on The Buzz from The Hearing Coach thehearingcoach.substack.com/p/when-it-feel…

It's Tinnitus Tip Tuesday! Today we’re going to explore a great technique to help with anxiety, whether that is due to your #tinnitus, your life in general, or the chaos that is in the world at the moment. thehearingcoach.com/grounding/

Have you ever wondered whether a type of food or drink might be making your tinnitus worse? In this week’s video we look at how you can do a scientific test to find out whether that is the case. #tinnitus #tinnituscoach #tinnitussupport

Many of you will know I love my poetry. Yesterday I got home from a long day to find @TowersKatharine book, The Remedies, had arrived. All I've had chance to do is flick through but look what popped out immediately! Who can relate? #tinnitus

Struggling to get to sleep thanks to #tinnitus? Here's a short, captioned video with four cost-free tips: youtu.be/DjB6ifTJNB0 #tinnituscoach #tinnitushelp