Claire Mac Donald

Osteopathy is used to help babies improve their sucking technique. In practice this shows promise & led to a scientific study group - findings support osteopathic treatment during lactation consultations is beneficial #CranialOsteopathy #Colic #Lactation #Breastfeeding

Cranial osteopathy: could it help you and your baby? madeformums.com/baby/cranial-o…

"Suffering in silence is not a great remedy for pain - it doesn’t make it easier to manage and doesn’t make it go away." bit.ly/3Lumve8

What’s orange and sounds like a parrot? A carrot.

Pregnancy massage specifically tailored to the expectant mother's needs. Post-partum massage is similarly tailored to meet the bodies needs taking into account the impacts of a recent pregnancy. Book by following the link below: themarispractice.com/pregnancy-mass…

Acupuncture relieves back and pelvic pain during pregnancy, study suggests theguardian.com/society/2022/n…

Cranial Osteopathy — gentle, powerful, and deeply restorative

Osteopathic manual therapy affecting the diaphragm improves chronic low back pain news-medical.net/news/20180622/… #Osteopathy #Osteopath #BackPain #LowerBackPain

Osteopath Simon Chafer’s book ‘Taking Control of Your Pain – Managing Your Pain Effectively & Holistically’, is to help people who suffer from long term pain to take back control of their lives by looking at the causes of pain from a different standpoint. awesomebooks.com/book/978086242…

We have 5 treatment beautifully decorated rooms available suitable for physical treatments and talking therapies. Located in a quiet and tranquil building, close to both Twickenham and St Margarets train stations, in a desirable neighbourhood. themarispractice.com/treatment-room…

Gift vouchers for new arrivals, for birthdays - you just choose the value and the recipient chooses the treatment - from massage, osteopathy, nutrition and help with new baby issues themarispractice.com/gift-voucher/

We have 5 treatment beautifully decorated rooms available suitable for physical treatments and talking therapies. Located in a quiet and tranquil building, close to both Twickenham and St Margarets train stations, in a desirable neighbourhood. themarispractice.com/treatment-room…

Naturally boost your circulation with Osteopathic Facial Massage (OFM) which contributes to a radiant complexion and a healthier, more vibrant skin tone. themarispractice.com/benefits-of-na…

Gift vouchers for new arrivals, for birthdays - you just choose the value and the recipient chooses the treatment - from massage, osteopathy, nutrition and help with new baby issues themarispractice.com/gift-voucher/

As awareness of mental health issues continues to grow, the integration of complementary therapies like acupuncture is gaining traction. pubmed.ncbi.nlm.nih.gov/29626369/

Herbal teas are an easy daily ritual to strengthen immunity. themarispractice.com/immune-system-…

We have 5 treatment beautifully decorated rooms available suitable for physical treatments and talking therapies. Located in a quiet and tranquil building, close to both Twickenham and St Margarets train stations, in a desirable neighbourhood. themarispractice.com/treatment-room…

"Stress incontinence is when you leak urine when your bladder is put under extra pressure, and could happen when you laugh, sneeze, lift something heavy or exercise" drlouisenewson.co.uk/knowledge/urin…

"Eating a healthy, balanced diet and exercising regularly can help to support a healthy weight and relieve some menopausal symptoms." nutrition.org.uk/nutrition-for/…

Warming, family-friendly supper idea: Butternut Squash & Sage Risotto — nourishing, comforting, and simple to prepare. Perfect for cooler evenings, easily adapted with leftover veggies or cooked meat, like shredded chicken. Goodness & zero waste bbcgoodfood.com/recipes/butter…