The Mind Bunker™

My latest substack is out: open.substack.com/pub/themindbun…

Everything changed when I decided to look up to myself. I saved myself from the darkest moments. The ones I have never spoken about. Every single time.

When it comes to my mind and my identity: I want a sparring partner, not an ego filler.

Doing things differently means pocketing my ego, while secretly giving it gas.

Are you running your Ego or is your Ego running you? We’ve been led to believe that Ego is detrimental to self, but that is only the case if you are unaware of your identity.

The Boardroom Ghost: A Seed Cheque That Reveals Its True Identity open.substack.com/pub/themindbun…

For whatever you believe, for as long as you believe it…it is true.

What is tolerated becomes organic behaviour. Tolerate it long enough and that habitual behaviour is forged as part of the furniture.

There is no crisis, in Midlife. That is the exact point when you start to find yourself.

Sometimes, when you outgrow your environment, you blame your environment. Perspective changes everything.

My latest substack is out open.substack.com/pub/themindbun…

My latest substack is out: open.substack.com/pub/themindbun…

Every day, you choose to either manage Entropy or Drive performance.

Taking a reset is always possible.

Don’t let the fires of yesterday consume you today.

You are 100% allowed to choose how, when and where you spend your energy.

The belief that you have to live your own life according to the comfort of other people.

@itsme_urstruly The belief that you have to live your own life according to the comfort of other people.

People who intentionally created slower, softer lives… what did you remove first?

Some people are naturally ‘Energy Hoarders’. They act as receptors, unconsciously taking on the energetic frequencies of their team, their board, or their market. When the nervous system accumulates a surge it cannot process, it seeks a vent. It’s called crying. And it’s not a sign of weakness. It’s a bio-regulatory release of energy that has nowhere else to go.

When you think about your day, are you spending more time managing Chaos or can you focus on Performance? All systems operate including self, operate according to the laws of Organisational Thermodynamics. You're either in Performance, or in Entropy.