

Richard
7K posts

@TheNumbCanadian
Centrist in a polarized world. “that which can be asserted without evidence, can be dismissed without evidence”




Lmao.






The benefits of BRIGHT LIGHT are incredible. ➮ Improves sleep ➮ Lowers inflammation ➮ Lowers cortisol ➮ Promotes wakefulness ➮ Antidepressant ➮ Improves thyroid function ➮ Ups dopamine ➮ Lowers prolactin ➮ Improves bipolar disorder ➮ Improves ADHD ➮ Balances parasympathetic tone Morning sunlight exposure to the eyes is absolutely vital. As the days get shorter in the winter, it becomes more important. Improve lighting indoors w/ bright, full spectrum lights (incandescent style). DO NOT sit in dim / blue concentrated light all day.


You’ve never actually touched anything in your life. 🤯 At the atomic level, nothing ever truly touches. That feeling you get is just your brain interpreting electromagnetic repulsion between electron clouds. The object is real, but the contact is a constructed illusion.







Circadian rhythm dysfunction is highly prevalent in ADHD Up to ~75% of patients have delayed sleep and wake timing, and shifting the clock earlier is linked to symptom improvement I just published a paper on what this means for treatment. Here’s what we found 🧵1/12








BREAKING: Prince Andrew stripped of all royal titles and evicted from Windsor mansion, palace says

Nice work by the @xAI team on Grokipedia.com! The goal here is to create an open source, comprehensive collection of all knowledge. Then place copies of that etched in a stable oxide in orbit, the Moon and Mars to preserve it for the future. Foundation.




People who don’t understand this scene should stop watching movies.

