Kopano Melesi

It's been an intense year with the Afcon 3rd place and abundance of memories but this moment right here was truly special. Returning home with the team and bringing smiles to the faces of the people of Bloemfontein was priceless.🙏🏾❤️🙏🏾🇿🇦

"Not everyone will understand your calling, and that's okay. Your path is yours alone, and those meant to support you will tune in 🌟💫" #WegoAgain

History has no blank pages. #WeBelieved

Another season loading ⚽️🔥

Zone replacement at its very best. PSG 🔥🔥🔥

@AndileNcube Thank you Ma A🫡

🔥 pic K

Good two weeks. Now we shift focus 🫡

@Velile_Mnyandu @ThomasThema1 Play-Recover- maintain. 😉

@ThomasThema1 I think also, when you have a jam packed programme like Sundowns have now, you develop a programme that’ll suit the schedule. Players these days play more than 50 players and they still perform. A top conditioning coach is still a must though.

MD-1 sessions are always short, it’s more of a tactical session. Even in tournaments (AFCON) & in the CAFCL & CAFCC…teams are only on the pitch for 1 hour. This includes warm-ups, set-plays and all. Tactical sessions don’t take too long.

@Ruxiiii4 @JoseMataix

1⃣ Short Corner against West Ham. Finding the free player outside the box.

📌 Bournemouth is one of the best teams in the world on set pieces. 10 SET PLAYS - THREAD 🧵 📹 Videos made with @LiveTagPro 🔜 Follow and suscribe to @TH_GAME_CHANGER for more set piece ideas like this. Free trial from 17 to 28 February. Send us a DM if you're interested.

@JoseMataix Here’s to a better 2025🤝🫡

@JoseMataix Welldone 🫡🫡

Challenging two weeks of qualifiers. Challenging in terms of finding a balance within a group of players who are in different levels in terms of their periodization, and presenting all 23 players for selection. Can’t wait for the season to start.

@AndileNcube @Ahmadhanfoosh Thank you my brother 🙌

@TheOnlyKpmels @Ahmadhanfoosh Congrats boi 👏🏿

Pleased to announce, I have joined Al Ettifaq, as Head of Performance. Thank you to @Ahmadhanfoosh for making this move possible.

@Thereal_Tsoul Ntja yaka 🙌🙌

Look at God 🙌🙌

@morakem100 Problem is you are not following me. Technically I can’t 🤣🤣

@TheOnlyKpmels @Ahmadhanfoosh DM your number broer waka..

@OBkingSprints @Ahmadhanfoosh Mr Olympics himself🤣🤣 thanks fam.

@TheOnlyKpmels @Ahmadhanfoosh Aish, come on!! Big player!🔥🔥🔥

@shawn_r_bishop Let’s get work done Fam🤝

@ALI_ALGHAREEB_ @shawn_r_bishop Thank you Doc. Welcome to the team 🙏🏾🙏🏾

Welcome ⚽️🇿🇦🔝 @TheOnlyKpmels , let's work 💪🏾 😀

@mizerwesi Thank you ma G🫡🙏🏾

Congrats my brother! This is amazing!!! 🙏🏿

@KGDikgacoi @Ahmadhanfoosh Thank you KG.

@TheOnlyKpmels @Ahmadhanfoosh Hela yalo bla we, congratulations

@TembaniNgqeza @Ahmadhanfoosh Grootman laka. Thank you.

@TheOnlyKpmels @Ahmadhanfoosh Congrats Mtshana Say hi to Stevie G