The Pilates Studio

📣📣So excited to announce our collaboration with larimeruprooted 🌱 Join us for a 50 min rooftop Pilates mat class followed by mimosas 🥂 Limited spots available, sign up online. 🤳 @ Larimer Uprooted instagram.com/p/CErb-61FkW7/…

Working' it! 💪 Don't you just love the versatility of the @balanced_body reformer!? You can get it all; strength training, cardio, balance & stretching. We are always thinking outside the box to keep classes fresh &… instagram.com/p/CEWvbpbAywT/…

Another great day at Bear Creek Lake! 🌊 Summer of 2020 has challenged businesses to try new things, adapt and pivot...getting to host SUP Pilates is one of the many positives out of all of this. Nothing like… instagram.com/p/CENYVK0FRm8/…

p.s. On-Demand is back by popular demand! 💫 For only $50 you get 1 month of unlimited access to 40+ videos. We offer a wide range of videos from 5 min stretching, 20 min Arms and Abs to a full 50 minute mat class.… instagram.com/p/CEHJlyila2w/…

Physical Therapist Reveals How You Can Benefit from #Pilates ow.ly/69iM50zqhrN

Do these #Pilates moves for increased strength and stamina, and soar to your highest peak this summer. ow.ly/y2jN50zqhnY

If you think Pilates is just stretching for women with dancer’s bodies, you’re probably not alone. ow.ly/wUGP50zqhnx

Join us this Friday @ 4:30 for a virtual 50 minute mat Pilates class followed by a wine tasting! 🥂 We'll be tasting Cleto Chiarli Vecchia Modena, a delicious Lambrusco 🍾 Purchase your bottle online with Pearl Wine… instagram.com/p/CAsQpAIKMpu/…

so happy to have her back 😘 #Repost @pilates_movesme with @get_repost ・・・ Denver friends, as many of you know I'm officially back and teaching in Wash Park @ThePSDenver, both virtually and in studio! In studio… instagram.com/p/CApnORKl7Gj/…

Invest in Yourself: Rebuilding Your Routine ow.ly/BSWD50zqhlX

Tonight’s p.s. happy hour was the Jam! #jamcocktails #fridaysarefun @ Denver, Colorado instagram.com/p/CAgq2zDl41B/…

When a pandemic hits you better have some pretty incredible people in your corner to help lift you up & pull you through. Shout out to our studio manager Amy for doing just that. We’ve had some long zoom night… instagram.com/p/CAaMK47l53F/…

I tried #Pilates to help my back and #golf game, here’s what I learned ow.ly/YAc250zqhlx

Join us for mat Pilates and stay afterwards for a quick cocktail tutorial. Grab your favorite jam, grab your favorite liquor and let's shake up something delicious! 🍹 We are excited to share this easy trick to add… instagram.com/p/CAXp7oBKG_r/…

🎶Some day, yeah We'll put it together and we'll get it undone Some day When your head is much lighter Some day, yeah We'll walk in the rays of a beautiful sun Some day When the world is much brighter 🎶… instagram.com/p/CAVDJAxFkPt/…

Making wearing a mask 😷 & Teaser on the chair look easy & fashionable! @sarahrgoode 💪🏻... ❤️to all of you who showed up & showed your love for Pilates this week. #weseeyou #weloveyou #thankyou @ The Pilates Studio instagram.com/p/CAStRjfl26m/…

not sure about you, but we needed this Friday Negroni #pshappyhour #cheerstothefreakinweekend @ Denver, Colorado instagram.com/p/CAOyC0TFsjS/…

Every Friday join us for a 50 minute mat class followed by a quick cocktail tutorial. This week we'll be making a Negroni, an oldie but goodie gin cocktail. 🥃 Easily replace the gin with some whiskey and you've got… instagram.com/p/CAIYL01Frgh/…

slow & steady... some in-studio sessions began this week. Feels nice to get back to safely doing things that help us mentally & physically. We’re now set up with social distancing in place between equipment ↔️,… instagram.com/p/CAGawAcFsyB/…

Top 5 #Pilates Training Tips to Stay Healthy and Help Avoid Knee, Hip and Back Pain While Having Fun Working in the Yard and #Gardening ow.ly/hl1b50zqhkS