Ready to find your real self again? - mailchi.mp/1c741703259f/r… #chakrabasics #empaths #FREE5daychallenge
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Penny Silver
4.9K posts
Penny Silver
@ThePennySilver
Wellbeing Coach, Reiki Master & Advanced EFT Practitioner at Blossom Wellbeing Cheshire. Empowering women to blossom after a narcissistic relationship. 🌈
Bramhall, Cheshire Katılım Temmuz 2011
2K Takip Edilen1.5K Takipçiler
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"I diffuse breathe blend in my bedroom before sleep & listen to my fall asleep fast meditation for a restful night's sleep" lttr.ai/PT1K #Wellbeing #Sleep #insomniasucks
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Meet The Experts evening at One Aesthetic Studio hosted by our Medical Director Dr Jonquille Chantrey. lttr.ai/NUAF #MentalHealth #Wellbeing #Mindfulness
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Workplace Wellbeing at Quint Group Macclesfield for Learning at Work and Mental Health Awareness week lttr.ai/NTBb #Sleep #anxiety #workplacewellness
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"Studies show a sizeable distortion in over 700 gene activity caused by lack of sleep Half of the genes increased in their activity (associated with tumor growth, long term chronic inflammation, stress & cardiovascular disease)" Read more here lttr.ai/MPoL #Wellbeing
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A little something we wrote recently: Sleep Is Your Superpower lttr.ai/KORQ #Wellbeing #insomniasucks #Sleep
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Meet The Experts evening at One Aesthetic Studio hosted by our Medical Director Dr Jonquille Chantrey. lttr.ai/KNvT #Mindfulness #Wellbeing #MentalHealth
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"Using EFT to effectively manage emotions in the workplace" lttr.ai/KMrG #anxiety #workplacewellness #Sleep
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"This particular high strength Manuka comes from @amaranth_uk in Bramhall £29.99I was first introduced to Manuka honey by my Father, who is a Dental Surgeon when I was a very young girl." lttr.ai/KLnE #Bramhall #Holistic #Wellbeing
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In case you missed it, check out "Sleep Is Your Superpower" lttr.ai/JUtK #Wellbeing #insomniasucks #Sleep
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Did you know if you only get 6 hours sleep a night it has an affect on your genes? lttr.ai/JKXK #Sleep #Wellbeing #insomniasucks
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Last year, we wrote an article: "From Breakdown to Breakthrough!" lttr.ai/JJSn #narcissisticabuserecovery #burntoutmomma #Wellbeing
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Just published a new article: Sleep Is Your Superpower lttr.ai/JDEC #Wellbeing #Sleep #insomniasucks
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Want to help me shape my new program?
The "Cappuccino Club" Group Coaching BETA Test Group Applications are open! - mailchi.mp/b36f2fdbd92c/t…
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Penny Silver retweetledi
✨East joins West ✨
Thank you to this amazing lady for this thoughtful gift - a self-care kit including a book & lots of super antioxidant goodies 🙏🏼
@ThePennySilver is our very popular wellbeing coach & offers her… instagram.com/p/B2Cx9BjnmYs/…
Wilmslow, England 🇬🇧 English
🚨 Unfortunately King Princess will no longer be performing at the festival this weekend due to illness.
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