Mall
26.9K posts


Calling the Barbell Bench Press an ego lift is lazy. It’s one of the best tools for heavy loading and progressive overload. Injuries come from bad form and ego loading, not the lift itself. Dumbbells and machines complement it, they don’t replace it.
I don’t even do it that much but any lift with bad form is bad.
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Barbell Bench Press.
Just a pointless ego exercise when the alternatives are so much better for gains & have a much lower risk for pec tears or violently caving your chest in to your spine
Micheal D@micheal_ws18
Gym goers: what’s one exercise you refuse to do, no matter how much people hype it up?
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@Afrophileee @bomani_jones This. This is why I never and I mean never listen to white people discuss hip hop. Same problem here. Doesn't have the cultural connection to even begin to grasp nuances and depth in The Wire.
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@bomani_jones Not a race guy, but this is normally the take I hear from people who can’t process expressions of emotional depth and agency from non-members of their in-group.
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@RoyIsThaTruth You cooked so hard with this one it’s ridiculous.
Everybody wants to be top dawg in our community. Whole bunch of CAPtains but no loyal crew.
Always amazed me how Mexicans and Asians in my city use this as a superpower while my community saw it as a burden.
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We are CURRENTLY in the worst era of Hip-Hop and it is not even close.
Greg@TheQuestions15
The worst era of hip hop was like 2007 - 2015ish.
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The best Ghost In The Shell t-shirt of all time
HATRA|ハトラ@hatra_official
GHOST IN THE SHELL / 攻殻機動隊(1995) + HATRA TS-Ghost now available at HATRA : LIMINALITY STORE
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@ben_wellick_V And its dumbasses in the replies doing dissertations and think pieces😭😂 we are so lost
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@tculer4 This video is 5 months old and just rage bait
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