The Refuge

What can you do when you feel ready to reincorporate exercise? How can you tell whether it is coming from a disordered or healthy place? Read Below! 👇👇👇 theprojectheal.org/healblog/2019/…

The Refuge & Oak House at The Refuge are looking for mission-driven professionals who are interested in working with Eating Disorders and Trauma. We are currently looking for Therapist and Behavioral Health Associates (Techs) to join our Oak House... lnkd.in/d9VGw7b

We love seeing the use of animals in trauma therapy and companionship. #TraumaTreatment #Trauma #Recovery facebook.com/TheRefugeAHeal…

Early diagnosis is critical for eating disorders, which have one of the highest mortality rates of all psychiatric conditions and affect both mental and physical health. #EatingDisorders #Treatment msutoday.msu.edu/news/2019/eati…

Gratitude Eggs are hidden all over campus this week that are filled with Words of Affirmation & Positive Messages for the clients and staff. If you find an egg you take the message for yourself, replace it with... facebook.com/11019096565897…

“The key to being happy is knowing you have the power to choose what to accept and what to let go.” ~Dodinsky #Trauma #Treatment #Recovery tinybuddha.com/blog/the-secre…

Are you attending the MEDA Conference in Boston? If so make sure you stop by The Refuge booth to learn more about Oak House at The Refuge, our new gender-inclusive, trauma-focused Primary Eating Disorder... facebook.com/11019096565897…

"It’s been tempting to push my feelings aside and pretend I’m okay. But a very small part of me recognizes there is this opportunity for something new. Renewal. Rebirth." tinybuddha.com/blog/growing-i…

Do you have an emotional support animal that helps you with your mental health? In what ways do they provide you comfort, routine, or support? #EmotionalSupportAnimal #Dog #MentalHealth #Trauma themighty.com/2017/08/dog-bi…

Robyn E Brickel MA, LMFT, LLC wrote a well informed blog post on EMDR and Trauma. She explains what EMDR is, as well as the models for treating single incident traumas versus complex traumas. After reading this article on... brickelandassociates.com/emdr-treats-tr…

💃🕺🏾 Alumni Bowling Night in the Big 🍎 🎳 — at Bowlmor Lanes facebook.com/11019096565897…

What a wonderful week with professionals from all over the country! The pictures don’t do justice to what a fun, open, adventurous group this was.

“You are only responsible for your own emotions. You can’t take away everyone else’s pain, and if you could, you’d be robbing them of the chance to grow.” tinybuddha.com/blog/30-remind…

How have you discussed your mental health with family members or loved ones who just don't get it? #Mentalhealth #Recovery #Trauma #EatingDisorders #SubstanceUseDisorders #Addiction nytimes.com/2019/03/07/sty…

What are ways that you challenge common mental health misconceptions? Our favorite is to normalize therapy! #Recovery #MentalHealth #Trauma #TraumaRecovery themighty.com/2019/03/challe…

Mental illness is a challenge, but it is not a weakness. Understanding your psyche can be the key to unleashing your strengths — whether it’s using your sensitivity to empathize with clients, your... hbr.org/2018/11/we-nee…

Happy International Women’s Day! What are some of your favorite headlines or stories of how women are changing the world we live in? This is one of our favorites! edition-m.cnn.com/2019/03/07/hea…

What was it like to share your trauma story? If you haven't shared it yet, what do you imagine it to be like? psychologytoday.com/us/blog/think-…

The challenges of having a healthy relationship with food stem from the moral labels we’ve placed on eating. It’s time to stop pitting ourselves against the very thing that nourishes our bodies. wellseek.co/2017/11/30/nee…